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Feng shui your way to health

Yvette Stines has written about health, beauty, education and entertainment for numerous publications. She holds a Masters of Education and a Masters of Science in Holistic Nutrition.

Improve your life-energy

Nothing's more comforting than coming home to a peaceful, clean and relaxing environment. But what if changing your home environment could also improve your career, health, finances and relationships? Feng shui experts say that practicing their art -- arranging furniture, mirrors and other home decor to optimize the flow of life-energy in your living space -- can result in immediate and tremendous improvements in many aspects of your life.

Bonsai TreeFeng shui: an ancient practice

"Feng shui is a method to improve the quality of life by making simple changes in your environment," says Deborah Kagan, feng shui expert and founder of Los Angeles-based Sacred Interiors, a full-service feng shui business specializing in holistic living.

"The practice dates back 3,000-plus years from China and was used as a way to support health and vitality. It was a way to make sure ancestors were placed in auspicious spots so individuals in the present could have support," she explains.

Kagan adds, "Experts analyze the environment to assess challenges and strengths. Since everything is energy, and we are constantly shifting energy, it is like acupuncture for architecture."

Understanding the three pillars of feng shui

The three pillars of feng shui -- the front door, stove and bedroom -- are the three areas in the home that are believed to affect your entire life.

The front door

Look at your front door and see if everything works. If there is something wrong with the lock or if anything sticks, you may have difficulting creating health. Also, Kagan says that water by the door enhances vital energy to attract movement.

Eric C. Jirgens, owner of Eric Charles Designs in Birmingham, Michigan, agrees. "A proper entrance is one that is positive and uncomplicated, [one] that can bring health and prosperity to all who enter," he says.

The stove

According to Kagan, the stove is the energy generator of your life. "The stove takes fuel and continues to keep it pumping. The kitchen is a nurturing place where food is prepared," she explains. Kagan encourages use of all the burners and to make sure all the burners work to optimally experience the full flow of life.

The bedroom

The kitchen is an area that is closest to people and has the greatest effect on life. Kagan recommends getting rid of clutter in the bedroom and taking out all distractions. She reasons, "Your bedroom is like a sanctuary for rest, romance and rejuvenation."

Feng shui applied

For interior designers, feng shui is an important element for the design and creation of a client's home. Eric C. Jirgens and his team use feng shui upon request, although some elements of the art are automatically included. "Naturally, as part of our design process for existing homes or committed floor plans, we always address balance, proper lighting and good feeling while not necessarily calling it feng shui," the interior designer explains.

Jirgens focuses on chi, or energy, of a house, using a variety of elements to improve an individual's health and home. Some of the feng shui techniques he uses include: a mirror for positive reflection; a soft-leaf plant with no sharp edges; and proper lighting through lamps and chandeliers.

investigate the possibilities

If you are unfamiliar with feng shui, consult with a feng shui expert. Also, check out books and websites on feng shui so you can learn more about it before making any major alterations in your house.

Feng shui often involves many home environment changes -- some complex, some simplistic -- to act as catalysts for changes within yourself and your way of living. As with anything that enables change and improvement, you must start slowly so you can maintain and embrace all the positive energy that this ancient art will bring to your home and life.

More on feng shui


The feng shui kitchen
Feng shui your bedrooms
Easy feng shui for romance

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