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What's Hot, What's Not in exercise and fitness

Katarina Kovacevic is a freelance travel writer specializing in hotels and resorts. She's the author of The Food Lovers' Guide to Phoenix & Scottsdale and founder/editor of Style Jaunt, a blog about fashionable travel. Her work has appea...

What's Hot, What's Not

The hottest trends in exercise and fitness include full-body workouts that are equally effective and fun, a fabulous fitness wardrobe and functional workout gear. Find out what's hot and what's not in exercise and fitness!
What's Hot, What's Not in exercise and fitness
What's Hot, What's Not

Hot: Tracking your steps with a pedometer
Not: Stepping on the scale every waking minute to track each half-pound

Tuck the tiny gadget into the top of your pantyhose and go about your day — it'll do all the hard work for you. Some of the higher-end models not only monitor the number of steps but also feature calorie estimates, timers, speed estimators and pulse rate readers. Remember to opt for the stairs instead of the elevator on your post-lunch trek back to the office!

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