The hottest trends in exercise and fitness include full-body workouts that are equally effective and fun, a fabulous fitness wardrobe and functional workout gear. Find out what's hot and what's not in exercise and fitness!
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Hot: Having your friends over for a night of Wii Fit
Not: Having your friends over for a night of binge drinking
It's the closest you're ever going to get to a "fun" workout. The video game comes with more than 40 different exercises and activities that'll help trim your derriere to your desired size. From hula hoop to soccer and strength training, the endless options will keep you from getting bored and the interactive yoga program offers immediate feedback.
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