What's Hot,
What's Not

The hottest trends in exercise and fitness include full-body workouts that are equally effective and fun, a fabulous fitness wardrobe and functional workout gear. Find out what's hot and what's not in exercise and fitness!

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What's Hot, What's Not in exercise and fitness
What's Hot, What's Not in exercise and fitness

Hot: Kicking your butt into action with fitness boot camp
Not: Planting your butt on the couch with a gallon of mint chocolate chip ice cream

Time efficient and totally effective, what more do you need? Whether you're just hoping to drop a couple pounds for your wedding day or looking to completely overhaul your health lifestyle, the military workout will help you achieve your goal. Lunges, push-ups and squats are combined with cardio to give you an all-around shape up.

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