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What's Hot, What's Not in exercise and fitness

Katarina Kovacevic is a freelance travel writer specializing in hotels and resorts. She's the author of The Food Lovers' Guide to Phoenix & Scottsdale and founder/editor of Style Jaunt, a blog about fashionable travel. Her work has appea...

What's Hot, What's Not

The hottest trends in exercise and fitness include full-body workouts that are equally effective and fun, a fabulous fitness wardrobe and functional workout gear. Find out what's hot and what's not in exercise and fitness!
What's Hot, What's Not in exercise and fitness
What's Hot, What's Not

Hot: Kicking your butt into action with fitness boot camp
Not: Planting your butt on the couch with a gallon of mint chocolate chip ice cream

Time efficient and totally effective, what more do you need? Whether you're just hoping to drop a couple pounds for your wedding day or looking to completely overhaul your health lifestyle, the military workout will help you achieve your goal. Lunges, push-ups and squats are combined with cardio to give you an all-around shape up.

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