What would you like to know?
Share this Story

14 Top fitness trends

Michele Borboa, MS is a freelance writer and editor specializing in health, fitness, food, lifestyle, and pets. Michele is a health and wellness expert, personal chef, cookbook author, and pet-lover based in Bozeman, Montana. She is also...

What's hot/ what's not

The hottest trends in fitness include effective - but fun - full-body workouts, stylish workout wear and functional fitness gear. Here's the skinny - with a little added humor.



What's Hot and What's Not
What's Hot/What's Not in Fitness

What's HOT: Working hard during abs class and streamlining your torso with a Yummie Tummie.


What's NOT: Ditching the abs class once again, yet hoping your date won't notice your torso's muffin top.



Do your confidence a favor and make a core training class a ritual (along with cardio, strength-training and balanced diet, of course) and wear a Yummie Tummie to accentuate your hard work. Yummie Tummie is a sexy line of body contouring apparel that is meant to be seen. In an irresistible array of styles, you can always look sexy – whether you are taking a walk along the lake or shaking it on the dance floor. (And keep in mind that your date will, in all likelihood, notice your muffin top.)

5 of 15
Comments
Recommended for You
Hot
New in Health & Wellness
Close

And you'll see personalized content just for you whenever you click the My Feed .

SheKnows is making some changes!