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14 Top fitness trends

Michele Borboa, MS is a freelance writer and editor specializing in health, fitness, food, lifestyle, and pets. Michele is a health and wellness expert, personal chef, cookbook author, and pet-lover based in Bozeman, Montana. She is also...

What's hot/ what's not

The hottest trends in fitness include effective - but fun - full-body workouts, stylish workout wear and functional fitness gear. Here's the skinny - with a little added humor.

What's Hot and What's Not
What's hot/ what's not

What's HOT: Working hard during abs class and streamlining your torso with a Yummie Tummie.

What's NOT: Ditching the abs class once again, yet hoping your date won't notice your torso's muffin top.

Do your confidence a favor and make a core training class a ritual (along with cardio, strength-training and balanced diet, of course) and wear a Yummie Tummie to accentuate your hard work. Yummie Tummie is a sexy line of body contouring apparel that is meant to be seen. In an irresistible array of styles, you can always look sexy – whether you are taking a walk along the lake or shaking it on the dance floor. (And keep in mind that your date will, in all likelihood, notice your muffin top.)

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