Share this Story

14 Top fitness trends

Michele Borboa, MS is a freelance writer and editor specializing in health, fitness, food, lifestyle, and pets. Michele is a health and wellness expert, personal chef, cookbook author, and pet-lover based in Bozeman, Montana. She is also...

What's hot/ what's not

The hottest trends in fitness include effective - but fun - full-body workouts, stylish workout wear and functional fitness gear. Here's the skinny - with a little added humor.

What's Hot and What's Not
What's hot/ what's not

What's HOT: Wearing multi-functional workout wear that doubles as streetwear.

What's NOT: Refusing to discard – and continuing to wear – those ratty, unflattering baggy sweatpants and T-shirts.

Stacy Berman, founder of Stacy's Boot Camp in NYC, says "Good looking clothing that goes from the street to the gym is [in]! Another aspect is fitness clothing that's dynamic. Sweat pants just don't cut it anymore." For example, comfortable and functional enough for yoga class but stylish – and sexy enough – for a post-class trip to the mall or a lunch date, Zobha's yoga and Pilates wear is well-fitted, lightweight and physique-flattering. It allows you all the movement and support you need for class while also allowing you to hit the streets looking hot.

4 of 15
New in Health & Wellness

And you'll see personalized content just for you whenever you click the My Feed .

SheKnows is making some changes!

b h e a r d !

Welcome to the new SheKnows Community,

where you can share your stories, ideas

and CONNECT with millions of women.

Get Started