What's Hot/
What's Not

The hottest trends in fitness include effective - but fun - full-body workouts, stylish workout wear and functional fitness gear. Here's the skinny - with a little added humor.

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What's Hot and What's Not
What's Hot/What's Not in Fitness

What's HOT: Learning striptease and pole dancing moves from the latest stripper fitness DVDs.

What's NOT: Showing off your sexy moves at the holiday office party.

Sexy workouts are figuratively and literally hot. And in addition to a growing availability of DVDs, fitness clubs and dance studios are also offering striptease and pole dancing classes – giving you the opportunity to flaunt your physique without having to visit the local stripclub on open-stage night. Just make sure you keep your coworkers unprivy to your new moves.

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