Michele Borboa, MS is a freelance writer and editor specializing in health, fitness, food, lifestyle, and pets. Michele is a health and wellness expert, personal chef, cookbook author, and pet-lover based in Bozeman, Montana. She is also...
The hottest trends in fitness include effective - but fun - full-body workouts, stylish workout wear and functional fitness gear. Here's the skinny - with a little added humor.
What's HOT: Learning striptease and pole dancing moves from the latest stripper fitness DVDs.
What's NOT: Showing off your sexy moves at the holiday office party.
Sexy workouts are figuratively and literally hot. And in addition to a growing availability of DVDs, fitness clubs and dance studios are also offering striptease and pole dancing classes –
giving you the opportunity to flaunt your physique without having to visit the local stripclub on open-stage night. Just make sure you keep your coworkers unprivy to your new moves.