The hottest trends in fitness include effective - but fun - full-body workouts, stylish workout wear and functional fitness gear. Here's the skinny - with a little added humor.
What's HOT: Getting your heart rate up from your daily cardio session.
What's NOT: Getting your heart rate up from your daily fight with your boyfriend.
Outdoor workouts are all the rage with more and more people stepping out of the gym for real-world fitness – and keeping track of their progress. Tech4o's
line of performance products deliver so much more than simple time and heart rate. Strap on a sport watch and track your heart rate, miles, speed, distance, calories and steps. From the hard-core
marathoner to the leisure hiker, high-tech watches make every workout more meaningful – and more meaningful means you are more likely to stick with your workouts.