Michele Borboa, MS is a freelance writer and editor specializing in health, fitness, food, lifestyle, and pets. Michele is a health and wellness expert, personal chef, cookbook author, and pet-lover based in Bozeman, Montana. She is also...
The hottest trends in fitness include effective - but fun - full-body workouts, stylish workout wear and functional fitness gear. Here's the skinny - with a little added humor.
What's HOT: Tracking your daily water intake with a reusable water bottle.
What's NOT: Tracking your daily water intake by the number of empty plastic bottles you've stacked up.
Fitz, fitness expert for AOL, says "Guzzling water from reusable bottles is hot, while disposable bottles are definitely not." Consider a Nalgene, SIGG or Camelbak bottle that you can refill again and again to stay
hydrated and still be good to the environment.