Change coach Ariane de Bonvoisin, author of The First 30 Days, says that the beginning of any change is a pivotal time that can either leave you stressed and stuck or lead you forward with clarity and hope. De Bonvoisin introduces nine principles in her book that will help you develop an optimistic mind-set toward change – an attitude that encourages you to see that life is on your side and that good can come from even the most difficult of circumstances. One of those principles is to get over your fear.
For more ways to courageously integrate change into your life, pick up The First 30 Days and be sure to visit First30Days.com for tips on making the changes that will better your life.
Want to get started right away? Try these nine quick ways to make your fear disappear.
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