The study found that compared to combined controls, the TM group showed:
"Research has found the transcendental meditation program reduces risk factors in heart disease and other chronic disorders, such as high blood pressure, smoking, psychological stress, stress hormones, harmful cholesterol, and atherosclerosis," said Robert Schneider, M.D., FACC, principal author of the study and director of the Center of Natural Medicine and Prevention.
"These reductions slow the aging process and promote the long-term reductions in death rates."
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