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5 Tips to Avoid a Nail Infection During Your Next Pedicure

HelloFlo is a womens health company committed to normalizing the conversations we have about womens bodies so that we can all live healthier lives.

What to avoid when getting your nails done

I got the third pedicure of my life during my sophomore year in college.

I had nailed final exams and was kicking back until I could drive home for the summer. To reward myself, I pooled my daily bagel fund to splurge for that spa pedicure — but I ended up getting a bit more than I paid for.

And not in a good way.

More: The 9 thoughts every woman has during a pedicure

The salon I chose was right around the corner from my apartment, was decorated like a high-end hotel lobby and had reasonable prices. So I booked an appointment and thought no more of it.

When I arrived at my scheduled time, I was seated in a magical massage chair right away. Even to this day, I remember thinking, “I’m surprised no one else is here.”

I proceeded to get my pedicure and all the works that come with having your feet pampered for 30 minutes. The end result looked great and I was satisfied — until a few weeks later when I removed that polish.

My toenail was sore, itchy and felt like I was constantly cramming my foot into a pair of flats that were half a size too small. I rubbed off that luxurious paint to see the bottom corner of my nail was dark brown. Unfortunately, this was not leftover nail polish.

I’ll spare you the rest of the nasty toenail details. If you haven’t caught on, I had gotten myself a fungus along with that pedicure. Now, on the rare occasion that I book a pedi, I look into a bit more than the decor and pricing.

Here’s a few things to check out when booking any salon service.

Clean workstations and tools

In my case, things looked pretty immaculate. I didn’t, however, see the tools my technician used dipped in any kind of cleaner beforehand. You want to actually see the person clean their tools before touching you with them.

More: Woman's leg was "on-fire" when she got infection from a pedicure

And keep an eye on what they do once they’re finished since the person likely followed the same routine before you sat down. Don’t think of yourself as the first person there even though you’re the one being worked on. If you’re a regular, consider investing in your own set of tools. Then it’s guaranteed that no one else’s feet germs have touched them.

Bonus: Check the places that don’t matter to get a sense of their cleanliness. Are things dusty? Is the floor clean in the waiting area? Does it look like they never take out the trash cans? And how about those magazines — are they from 2001?

Double check that nail polish

You should also remember that the brush in that perfect shade of OPI polish you chose has touched hundreds of other fingers and toes. You can bring your own polish, but if you enjoy the spontaneity of picking from a salon’s offerings, avoid the bottles that look worn or half full. Nail polish goes a long way, and if half of it is gone, imagine how many times it’s been dipped back in after touching someone’s nails.

Bonus: If you’re a regular, pay attention to how often they toss those older bottles. If it’s your first time in, look for chunks inside the polish or dust on the lids.

Skip the cuticle trim

When you think of this step in the pedi as slicing off a protective layer of skin before layering on polishes that have touched other people’s feet, it sounds pretty gross. But that’s exactly what happens. Without that (sometimes annoying) layer to protect you, any germs on the tools or in the polish go right into your nail bed — especially if you get a little cut while the person is working.

Bonus: If you get it done, ask for a swab of alcohol before and after. You can also just ask them to push the skin back without removing it so you still get a smooth line of paint at the bottom of your nail.

More: Pedicure safety

Check for certifications

It may be strange to roll up demanding credentials, so don’t do that. You should, however, be able to see up-to-date certifications by each technician’s station. If they share the main floor, like most salons do, you can casually ask before they get the water going. In some cases, these will also be displayed in the waiting area or by the register, which is a good sign.

Bonus: If grilling a tech about their experience and credentials makes you uncomfortable, you can always pretend you’re interested in the process for yourself.

Treat your infection correctly

As a college sophomore, I didn’t have the guts to call and let the place know. But now that’s it’s happened to me once, I certainly would if it happened again. Luckily, my toe just needed a ton of cleaning and antibiotic creams. My nail didn’t fall off and the infection was contained to one nail. According to the Cleveland Clinic, potential nasties can come in the form of viral infections, fungal infections and bacterial infections — which all require a different treatment approach.

By Kaysie Garza

Originally published on HelloFlo.

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