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8 things you probably didn't know about herpes

These statistics about herpes might surprise you

The herpes virus has long been shrouded in the mystery of fear. Whether they're cold sores or genital herpes, even the idea can send people running in the other direction. Unfortunately, while it's important to take precautions to keep yourself safe, there are also a lot of misconceptions about the virus.

More: Almost everyone has oral herpes, including me

Here are some important things you should know before you jump to conclusions.

1. It's super common

That's right. Roughly two-thirds of people have some form of herpes according to the World Health Organization. One out of every 6 people has genital herpes, and 80 percent of those people do not know they have it. As many as 90 percent of Americans have been exposed to the virus.

2. Outbreaks aren't the only symptoms

Many men and women don't know they have herpes because they don't have the usual symptoms. In fact, the CDC reports some may not even experience an outbreak. During the first outbreak many people experience flu-like symptoms, including a fever, headaches, body aches or swollen glands. Other symptoms can include pain in the lower back, unusual vaginal discharge or burning when urinating.

3. Pregnancy brings on outbreaks

Both cold sore and genital herpes outbreaks can be more common during pregnancy. If you experience cold sores while pregnant consult your doctor before taking any medications.

More: Mom shares heartbreaking baby photos to warn parents of cold sore danger

4. Avoid facial peels during an outbreak

Believe it or not, you should avoid facial peels or waxing if you have an outbreak because treatments like this can spread the herpes virus and cause outbreaks all over your face. Disturbing? Absolutely. Good to know? Most definitely. "If you have a history of cold sores, you may want to talk to your dermatologist before you even attempt waxing your lip," said Rebecca Kazin, a board-certified dermatologist with the Washington Institute of Dermatologic Laser Surgery.

5. Outbreaks are contagious from the first tingle

It isn't just the blister that will spread the virus. The virus can actually be spread from the first tingle until it is completely healed, which can take weeks. From the moment you feel an outbreak, you should take precautions not to spread the virus.

6. You can't spread herpes to your dog

Dogs can get herpes, but it is a different strain of the virus than the one humans get. You cannot spread the virus to your dog and your dog can't spread the virus to you. So no worries, dog lovers — his kisses may not be the cleanest in the world, but you're not going to get a cold sore from loving on your pup.

7. It's not the end of the world

Whether they're cold sores or genital herpes, the symptoms are manageable. Though there is no cure for herpes, outbreaks can be managed and symptoms greatly reduced.

More: My son's Lyme disease was finally diagnosed thanks to my gut instinct

8. Herpes isn't always recurring

Dr. Vanessa Cullins, the vice president of external medical affairs at Planned Parenthood, told Teen Vogue that some people don't experience outbreak recurrence. "Some people rarely have recurrences. Others have them often. Herpes is most likely to recur in the first year after infection. Recurrences may be more frequent for people with weakened immune systems," Cullins explained.

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