Although I love all things wellness, I was super nervous when I was invited to try aerial yoga. I have never been that great at regular yoga where you're, you know, on the ground. So trying this form of yoga where I would have to be upside down for some of it was forcing me to be completely out of my comfort zone. I have to say though, I surprised myself and really enjoyed it. My instructor guided me the whole way and made me feel really comfortable, I even ended up having fun!
This post was sponsored by Arm & Hammer™ Truly Radiant™ Toothpaste & Spinbrush™
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