Get those wheels turning, literally, and let your creative juices start flowing when you step outside the box and try something new. Ride instead of drive for a change and burn a few extra calories while you're at it. When temps start to warm up, I love to get out and get fit in different ways that will keep me healthy while having fun. If you mix up your basic workout routine you can challenge your body, and your brain to work harder.
For starters, by simply taking your two wheels out to explore or do every day errands, you can get some fresh air and your blood flowing, even if you're not setting out for an actual "workout." This will prevent you from falling into a rut and keep you on your toes when it comes to staying active.
Just by being motivated to move and making smart choices when it comes to snacks and energy drinks, you can start to be proactive when it comes to leading a healthy lifestyle.
Get cruising, girls!
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