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11 Wellness tests every 30-something needs to know about

Whitney Coy is a freelance writer and editor based in Columbus, OH, where she lives with her husband and two daughters. She writes frequently for SheKnows, as well as several other websites. She writes on topics including parenting, pets...

Don't put off scheduling these wellness checks in your 30s

Your thirties are a busy time, but you can't let your to-do list get ahead of taking care of yourself.

Regular wellness checks screen for issues with your health and assess risk factors for future issues so you can act on them now. The schedule below is a recommended timeline, but be sure to talk with your doctor and design your checkup schedule around your needs.

Schedule these wellness checks ASAP, because it's just as important to take care of you as it is to take care of everything else.

Don't put off scheduling these wellness checks in your 30s
Image: Tiffany Egbert/SheKnows

Sources: U.S. National Library of MedicineHealthyWomenCleveland Clinic

This post was brought to you by Cigna.

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