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QUIZ: Are you getting enough sleep?

Based out of Dallas, Texas, Mary McCoy is a writer and social worker for disenfranchised women and children. She's a single mom, lover of Texas barbecue, and a die-hard fan of yoga

Find out if you're getting the shut-eye you need with this quiz

Sure, you know that you feel terrible if you don't sleep enough. But did you know that insomnia is linked to negative health outcomes like depression, anxiety and obesity? Find out if you need a sleep overhaul by taking this quiz.
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