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Fab fitness apps to download now

Stay fit while on the go

From SheKnows Canada
Staying in shape can be hard when you're living a busy life. Fortunately there are some great apps out there to help you keep track of your health and fitness no matter where you are.
iPhone apps
iPhone apps
Stay fit while on the go

Staying in shape can be hard when you're living a busy life. Fortunately there are some great apps out there to help you keep track of your health and fitness no matter where you are.

miCoach

Stay fit apps micoach

There are a lot of apps out there that keep track of your walking and running, but miCoach is our favourite of the bunch. It logs your distance, calorie burn, pace and time, and it also has the capacity to keep track of your heart rate. You can set the program to let you know these details as frequently as you wish, so it's easy to keep an eye on your progress along the way. The program is also easy to pause and restart, so you don't have to worry about traffic lights throwing off your records. And at the end of each workout, you can give your run or walk a grade out of five and make note of how it went so you'll have an ongoing list of how your workouts are progressing.

Jillian Michaels' Slim-Down Solution

Stay fit apps Jillian Michaels

Jillian Michaels is one tough trainer, and as a woman who was once overweight, she knows first-hand how to get your body to the fitness level you desire. So naturally, having her advice with you wherever you go is a pretty great tool to have at your disposal. The Jillian Michaels Slim-Down Solution app offers daily tips from the celebrity trainer herself as well as healthy recipes, strength-training exercises, fitness plans, meal plans and more. You can get some of the features free of charge, and if you like what you see, upgrade to the full version for $4.

MyNetDiary

Stay fit apps my net diary

If weight loss is your goal, MyNetDiary can help you out. You can use it to keep track of your exercises and calorie burn as well as your food intake and nutrition. The program lets you input your current weight and your goal weight, and then calculates the calorie consumption and exercise levels you should aim for to get there. It's a great way to keep track of your weight, measurements, meals, hydration, vitamins, exercises and so much more. Talk about helpful!

Fitocracy

Stay fit apps fitocracy

If you thrive off social media, you're likely to find great motivation by getting the Fitocracy app. This one-of-a-kind app lets you connect with other fitness enthusiasts. You can ask others questions, post updates on your progress and invite your friends to get involved as well. You win points for doing activities that improve your fitness, and these points move you through different levels. This is a great app to get you motivated and help you track your progress.

WebMD

Stay fit apps WebMd

Changing up your fitness routine can have different effects on your body. And although you certainly want to improve your fitness, you want to make sure you stay healthy in the process. If you're having trouble breathing during a workout, think you might have pulled something while lifting weights or experience sudden pain or discomfort, the WebMD app is a great resource. You can look up the symptoms you're experiencing or any medication you may be on. You can also use it to track down first aid information or to find the nearest medical facility. Take care of yourself while you get fit.

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