Garmin Forerunner 310XT
There is no better running watch than this. Not only does it track calories burned, kilometres logged and heart rate, it also notes the routes you run -- allowing you to compare their terrain and distance.
$500. Available at Running Room.
Every gal should have a sports bra to keep their boobs from bouncing [this will help prevent sagging down the road]. This one is favoured by many an Olympic athlete.
$87. Available at www.sportsbras.ca.
Perfect for those windy running days, this lightweight jacket has zippers to allow for extra ventilation.
$100. Available at www.shopadidas.ca.
Who wants to run with hair in their face? No one. So keep your locks secure with a sturdy and won't-ever-move headband.
$7. Available at most major drugstores.
A go-to brand for many runners, this shoe has extra support around the ankles and shock-absorbing pads on the ball and heel. Plus, it's made of a mesh that allows your feet to breathe -- something that's especially important on long runs.
$89.99. Available at Running Room.
Not just for yogis, these pants are perfect for runners, too. Made of cotton and lycra they cling to your body, but have a bit of give to allow your skin to breathe. Available in pant- or crop-length, they also utilize sweat-wicking technology.
$86. Available at Lululemon.
Every lady needs a sweat-wicking shirt to wear while out on the road -- this one is sleek, chic and affordable.
$24.99. Available at www.sportlinglife.ca.
Though eye protection isn't something that comes to mind when you say you're going out for a run, it can be important -- especially if you're heading out for a midday session when the sun's at its peak. Put on a pair of these glasses for some added eyeball protection.
$255. Available at Oakley.
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