Fruits and vegetables that are nutrient dense — containing a variety of vitamins and minerals — will help support your liver's natural cleansing and detoxification process. These types of foods also naturally contain fiber. A fibrous diet is key for regular elimination, which is one of the body's main methods for detoxification.
In one day, you can enjoy all five foods!
Makes one 12-ounce smoothie
*Choosing organic ingredients is highly recommended to support cleansing and detoxing.
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