30 Mom-Approved, Kid-Friendly Recipes

If you're a mom, you're likely on the lookout for quick and healthy recipes — ones that the kids will actually like. Here are 30 mom-approved breakfast and dinner recipes that are easy, healthy and kid-friendly!

Easy and healthy breakfast recipes

1

Protein pancakes

Protein pancakes

Photo credit: Skinny Mom

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2

Frozen fruit smoothies

Frozen fruit smoothies

Photo credit: The Rookie Cook

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3

Breakfast quesadillas

Breakfast quesadillas

Photo credit: MomsDish.com

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4

DIY yogurt sundae bar

DIY yogurt sundae bar

Photo credit: Mom's Kitchen Handbook

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5

Baked banana and blueberry oatmeal

Baked banana and blueberry oatmeal

Photo credit: Nutritious Eats

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6

Oatmeal-raisin breakfast cookies

Oatmeal raisin breakfast cookies

Photo credit: Chocolate-Covered Katie

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7

Toad in the hole

Toad in the hole

Photo credit: Craftberry Bush

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8

Make-ahead breakfast muffins

Make-ahead breakfast muffins

Photo credit: YummyMummyClub.ca

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9

Two-minute egg breakfast

Two minute egg breakfast

Photo credit: Nutritious Eats

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10

Greek yogurt parfait

Greek yogurt parfait

Photo credit: Fun Finds for Mom

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11

Cottage cheese with raisins and walnuts

Cottage cheese with raisins and walnuts

Photo credit: Melanie Cooks

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12

Ham-and-cheese breakfast muffins

Ham and cheese breakfast muffins

Photo credit: Kalyn's Kitchen

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13

No-bake peanut butter coconut energy balls

No-Bake Peanut Butter Coconut Energy Balls

Photo credit: Huppie Mama

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14

Breakfast pizza

Breakfast Pizza

Photo credit: Weelicious

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Easy and healthy dinner recipes

15

Skinny mini–corn dog muffins

Skinny minny corn dog muffins

Photo credit: Simple Nourished Living

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16

Muffin-tin quiches

Muffin-tin quiches

Photo credit: Our Little Miracles

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17

Quinoa tabouli with feta cheese and garbanzo beans

Quinoa tabouli with feta cheese and garbanzo beans

Photo credit: Clean & Delicious

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18

Taco zucchini bites

Taco zucchini bites

Photo credit: Mom's Frugal

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19

Chicken tamale bake

Chicken tamale bake

Photo credit: 71 Toes

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20

Hearty Italian sausage soup

Hearty Italian sausage soup

Photo credit: Baby Loving Mama

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21

Cheddar lentil bites

Cheddar lentil bites

Photo credit: YummyMummyClub.ca

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22

Pizza penne bake

Pizza penne bake

Photo credit: One Dish Dinners

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23

White bean and chicken chili

White bean and chicken chili

Photo credit: Gluten Free Mom

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24

Pizza bites

Pizza bites

Photo credit: Fun Finds for Mom

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25

Broiled salmon

Broiled salmon

Photo credit: Barefeet in the Kitchen

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26

Crock pot chicken taco chili

Crock pot chicken taco chili

Photo credit: Reds

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27

Broccoli cheddar chicken croissant braid

Broccoli cheddar chicken croissant braid

Photo credit: Food, Family & Finds

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28

Mini egg bites

Mini egg bites

Photo credit: Lauren's Blog

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29

Grilled smoked sausage kebabs

Grilled smoked sausage kebabs

Photo credit: Southern Yankee Mix

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30

Oven-fried chicken

Oven fried chicken

Photo credit: Makin It Mo' Betta

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Quick tip:

Now that you're set for breakfast and dinner, what about lunch? Check out our favorite alternatives to packing the same-old sandwich.

More healthy eating tips

Healthy recipes rich in omega-3s
Delicious fish recipes
Healthy ways to enjoy sweet potatoes

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