Not everyone has time to go to the yoga studio all the time, but a busy schedule doesn’t have to keep you from your practice. There are several sites that offer classes online so you can practice anytime, anywhere. We’re sharing a few of our favorites.
This comprehensive site offers both free and paid yoga classes. You have the option of streaming classes right from your computer for one-time use or downloading them so you can do them whenever — and wherever you are. If you are purchasing classes, opt for either a la carte (buy whichever online classes suit you) or try one of the site’s subscription options. This allows you unlimited streaming of any class on the site and a select unlimited number of downloads depending on your membership level and type. Yoga offered is varied and includes beginner classes, abs and core strengthening, Ashtanga yoga, Hatha yoga, children’s yoga and Kundalini yoga among many options.
No matter where your yoga interests lie, whether you’re a beginner or seasoned pro, My Yoga Online (the first online yoga studio) will have something for you. New videos are added daily and you can search by style of yoga, teacher, level and length of video, making finding what you want a lot easier. You can choose from a monthly or yearly membership, both of which offer unlimited access to yoga videos. Otherwise you can purchase any individual video that interests you. Yoga videos cover all levels and are geared toward everything from relaxation and spinal health to strengthening, lengthening and toning.
Search for a yoga video on this free site by difficulty level, class length, yoga style and teacher, then stream your choice. If you like the video you’ve chosen and want to have it on file to do again you can buy it. Choose from four purchase options: Large-screen, mobile devices, audio devices and DVD. Classes offered are beginner, intermediate or advanced, and cover many styles of yoga including Hatha, power yoga, Vinyasa, yoga for athletes, gentle yoga, yoga for runners and even yoga for seniors.
The classes available on Yoga Today can be purchased individually or through a membership, depending on how much online yoga you’re planning to do. If you want access to multiple classes any time, choose from a yearly or monthly membership, which allows unlimited streaming of classes and a discounted download rate. There is a free weekly class offered if you want to test out a class or two before you commit. Classes fall into four different “focuses” (mental conditioning, physical fitness, pose-specific and specialty) and are offered at four levels: first time, novice, yogi and guru.
As the name of this yoga site suggests, the content you get here is all free. While the videos here aren’t as professional-looking as some on other sites, there are many to choose from in various styles, lengths and skill level. Choose from the usual offerings such as Ashtanga, Hatha and Kundalini, along with other types of classes like power yoga, yoga for emotions and advanced yoga.
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