Healthy Aging

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Aging

8 Surprising secrets to live longer and look better

By Daniel G. Amen, M.D. on Apr 26, 2012

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In my new book, Use Your Brain to Change Your Age , I explain that the fountain of youth is between your ears -- not in the hands...
Aging

5 Ways to stay young

By Stephanie Taylor Christensen on Apr 5, 2012

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Despite the barrage of anti-aging products in the form of creams, pills and pricey procedures that promise to help you stay young...
Aging

Fit at 50: Women's health tips to embrace your age

By Michele Borboa, MS on Mar 14, 2012

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Getting older does not mean you'll soon be stuck in a rocking chair watching all the young people pass you by. Take care of your...
Aging

5 Anti-aging New Year's Resolutions for seniors

By NYC Senior Care on Dec 21, 2011

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The New Year means new starts, and that typically involves making New Year's resolutions. While the old-faithful standbys still...
Aging

4 Exercise trends for older adults

By NYC Senior Care on Nov 20, 2011
With the trend of Americans to be sedentary, it's never been more important to be active and participate in sports and activities...
Aging

Jane Kaczmarek talks about her struggle with osteoarthritis

By Jessica Padykula on Nov 18, 2011

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You may know actress Jane Kaczmarek for her starring roles on FOX’s Malcolm in the Middle and Lifetime Network original movie...
Aging

Runners beware: Crossing the finish line may accelerate fine lines

By Jessica Padykula on Nov 7, 2011

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Knee and ankle injuries are no longer the only physical concern if you’re a runner. On top of twists and sprains, you may also...
Aging

Things anti-aging products can't hide

By Jessica Padykula on Nov 3, 2011

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Sure, your grandmother seems to be aging well -- but maybe that's exactly what she wants you to think. Rebecca A. Lorenz, RN, Ph.D.,...
Aging

7 Top tips to prevent cancer -- at any age

By NYC Senior Care on Oct 24, 2011
According to the World Health Organization, one-third of all cases of cancer are avoidable. And while these days it seems as if...
Aging

Steve Jobs loses his battle with pancreatic cancer

By Jessica Padykula on Oct 6, 2011

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As you’ve surely read, much-loved Apple CEO Steve Jobs lost his battle to pancreatic cancer yesterday. The enigmatic technology...
Aging

5 Tips for helping seniors manage holiday stress

By NYC Senior Care on Sep 30, 2011

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The holidays can be a stressful time for anyone. With travel, family and social engagements, house guests, shopping and a million...
Aging

Men’s health: How to help your mate survive prostate cancer

By SheKnows Health & Wellness Experts on Sep 15, 2011

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The phrase “he suffers in silence” is the perfect description of most prostate cancer patients. According to noted urologist Dr....
Aging

Senior health: 4 Fun and healthy senior activities

By NYC Senior Care on Aug 24, 2011

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Staying active in your golden years isn't always as easy as making plans and sticking to them. A decline in energy, limited mobility...
Aging

Strategies to deal with loss of appetite in seniors

By NYC Senior Care on Jul 19, 2011

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Aging has many effects on the human body -- bone density decreases, vision can become impaired (or more impaired) and staying active...
Aging

Anti-aging therapy with bioidentical hormones

By Karen Hawthorne on Jul 12, 2011

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For many women, menopause comes with hot flashes, low energy and mood swings. Chalk it up to declining hormone levels. Biodentical...
Aging

Caregiver burnout: 5 Tips for staying grounded

By NYC Senior Care on Jun 17, 2011

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At some point, while caring for a senior parent or loved one, most caregivers experience a feeling of emotional exhaustion or...
Aging

10 Health tips for men

By Michele Borboa, MS on May 22, 2011

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Father’s Day isn’t the only day of the year to think about the men – dad, granddad, brother, husband, son – in our lives,...
Aging

Tips to prevent diabetes-related complications in aging parents

By NYC Senior Care on May 19, 2011

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It's estimated that one-third of adults over the age of 65 are living with diabetes. While diabetes can be managed relatively easy...
Aging

The most important tips to stay healthy and live longer

By Howard S. Friedman, PhD and Leslie R. Martin, PhD on Apr 17, 2011

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We have the spent the past 20 years conducting an extraordinary research study of the lives and loves and careers of over 1,500...
Aging

Inspiring tips for Alzheimer’s caregivers

By Olivia Ames Hoblitzelle on Apr 16, 2011

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When my husband first received a tentative diagnosis of Alzheimer’s, I initially felt detached and numb. Could this really be...

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SheKnows the keys to age gracefully with tips on aging well, healthy aging, women's aging and how to prevent age-related diseases such as osteoporosis. Find tips to keep your mind and body healthy and youthful.