I have lots of conversations with my mother. She's dead now, but still, we talk a lot. I ask her if she remembers those countless mirror sessions she spent picking apart her body, pinching at the dimples on her thighs, drinking Tab and nibbling on Melba toast.Read Full Story
A long-time advocate for Vedic meditation (a mantra-based, effortless form of meditation practiced for 20 minutes, twice a day), Robert Hammond spent his time abroad participating in an immersive Vedic meditation course.Read Full Story
Are tampons a right or a luxury? Many women around the world are asking that question and getting surprisingly different answers — answers are important because it can mean the difference between being able to work, take care of your family and go to school or being stuck at home because it's socially unacceptable to walk around trailing blood.Read Full Story
Whether if by choice or by circumstance, time spent on the High Line Park is meditative in nature. A former freight railroad elevated above a stretch of Manhattan's West Side, the tracks laid were used for 50 years to perpetuate the city's movement and progress.Read Full Story
You're getting sleeeeepy, very sleepy! And also maybe thin? Gastric bypass hypnosis is the latest weight loss trick to hit the market. While hypnosis as a weight loss tool has been around for decades, it seems hard to believe that you can really talk yourself into believing you've had major surgery. And yet, Julie Evans says she used the controversial technique to shed an amazing 140 pounds.Read Full Story
Almost four years ago I decided to quit sugar. I quit for two weeks and wrote about my experience in a newspaper column I was writing at the time. There was an enormous response and what started out as a new-year experiment became something more.Read Full Story
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