Confession: I love Pitbull. Yes, he's a short, bald, misogynist who says stuff like, "I don't play football, but I've touched down everywhere," and that's him being tame. But, he's also the only musician that can get me through my twice-weekly, high-intensity interval workout sessions. Nothing gets me through sprints like a sick Latin hip-hop beat. And now, I have research to back up my weird obsession.Read Full Story
Research suggests that the average American gains around two pounds every holiday season. What makes this concerning is that the weight usually never comes off. This means over a few years you can increase your baseline weight significantly.Read Full Story
Yes, we're at the end of Breast Cancer Awareness Month, but it's important to remember that women (and men) fight breast cancer all year long, year after year, Nov. 1 through Sept. 30. We asked some real women from the Cure Diva breast cancer community to write a letter to their breast cancer and the result was a powerful reminder that women live with emotional scars long after they're declared cancer free.Read Full Story
Beverly Carter, an Arkansas real estate agent, was kidnapped and killed last month after showing a house to client who she did not know. Real estate agents, companies, associations and boards are implementing safety strategies that they want buyers to understand.Read Full Story
As a chronic oversharer myself (I can't even keep a bikini wax burn a secret, much less a serious illness), at first I was surprised by how many women preferred to keep a cancer diagnosis a secret (one in four). But then, one of them told me her story.Read Full Story
Back in the day (yes, I say that now), my diet revolved around these four food groups: coffee, chocolate, beer and whatever-I-can-grab-and-eat-right-now. My work — not to mention all of my favorite activities — involved sitting. I knew television characters better than I knew my own family (OK, this one's still kind of true), and there were days when my cat looked at me like, "You really need to get your s*** together."Read Full Story
And you'll see personalized content just for you whenever you click the My Feed .
SheKnows is making some changes!