Healthy snacks for busy moms

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Chocolate

Yes, that's right — placate your chocolate craving with a snack of the 100 calorie chocolate bars available in most grocery and specialty food stores. Make it the dark chocolate kind and you've got additional antioxidants that help lower blood pressure and fight disease. Remember not to indulge more than one snack per day, or those 100 calories will add up — right on your waistline!

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Chocolate
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