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20 Grab-and-Go Breakfasts That Aren’t at All Depressing

Justina Huddleston is an editor and the head writer for TDmonthly Magazine. She has been a freelance writer for several years, though her real passion is cooking. You can see the recipes she creates on her vegan food blog, A Life of Litt...

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Fast and easy breakfasts

#1/22:

Fast and easy breakfasts

Make time for the most important meal of the day with these make-ahead and instant breakfasts.

#3/22:

Tomato ricotta toasts

#3/22:

Tomato ricotta toasts

This recipe uses macadamia nut ricotta, but you can swap it for dairy ricotta if you're not vegan.

#4/22:

Grab-n-go breakfast wraps

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Grab-n-go breakfast wraps

Make a batch of hard-boiled eggs, then whip up one of these ham and cheese breakfast wraps each morning.

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Chocolate-peanut butter apple bites

#5/22:

Chocolate-peanut butter apple bites

Cut an apple, slather it in peanut butter, granola and chocolate, then throw it into a Tupperware and go.

#6/22:

Blueberry oatmeal breakfast bars

#6/22:

Blueberry oatmeal breakfast bars

Make a batch of these blueberry oatmeal breakfast bars for an easy morning meal all week.

#7/22:

Peanut butter and jelly overnight oats

#7/22:

Peanut butter and jelly overnight oats

Your favorite easy sandwich makes for a simple and tasty make-ahead breakfast.

#8/22:

Fried egg and avocado toast

#8/22:

Fried egg and avocado toast

While your egg fries, smash some avocado onto a piece of toast and before you know it, breakfast is done.

#9/22:

Sausage-egg breakfast rolls

#9/22:

Sausage-egg breakfast rolls

Make and freeze these egg and sausage breakfast rolls, then microwave or toast in the morning and go.

#10/22:

Baked banana oatmeal cups

#10/22:

Baked banana oatmeal cups

Bake then freeze these hearty banana oatmeal cups, then microwave at home or work for an easy meal.

#11/22:

Overnight raspberry-peach crisp parfaits

#11/22:

Overnight raspberry-peach crisp parfaits

Make these sweet layered parfaits in lidded jars so you can just grab one from the fridge on your way to work.

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Freezer breakfast burritos

#12/22:

Freezer breakfast burritos

Fast food breakfast burritos are a no-go, but these make-head freezer burritos are a winning choice.

#13/22:

Coconut-chai quinoa breakfast bars

#13/22:

Coconut-chai quinoa breakfast bars

Full of healthy grains and seeds, these breakfast bars are a quick, portable meal each morning.

#14/22:

Loaded breakfast biscuits

#14/22:

Loaded breakfast biscuits

A pan of these biscuits takes just 25 minutes to bake, and you'll have breakfast made for a week. 

#15/22:

Vegan pumpkin cornbread mug cake

#15/22:

Vegan pumpkin cornbread mug cake

Microwavable and grain-free, these mug cakes are the perfect grab-and-go meal to accompany your morning coffee.

#16/22:

Cinnamon-vanilla breakfast protein bites

#16/22:

Cinnamon-vanilla breakfast protein bites

Skip the prepackaged protein bar and try these easy-to-make cinnamon-vanilla protein bites instead.

#17/22:

Egg and sausage breakfast taquitos

#17/22:

Egg and sausage breakfast taquitos

Thanks to fully cooked sausage links, you can make these taquitos the morning of or make ahead and reheat.

#18/22:

Peanut butter-banana overnight oats

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Peanut butter-banana overnight oats

Make a few jars of these peanut butter-banana overnight oats, then grab one from the fridge on your way to work.

#19/22:

Grab-n-go mini breakfast casseroles

#19/22:

Grab-n-go mini breakfast casseroles

Cheesy and loaded with veggies and meat, these savory casseroles are a perfect freeze-and-heat breakfast.

#20/22:

Ham, egg and cheese breakfast sliders

#20/22:

Ham, egg and cheese breakfast sliders

Breakfast for a crowd in just 20 minutes is possible thanks to this pleasingly cheesy recipe.

#21/22:

Grab-n-go pancake muffins

#21/22:

Grab-n-go pancake muffins

Savory or sweet, these make-ahead pancake muffins can be frozen and reheated for breakfast on the go.

#22/22:

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#22/22:

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