Low fat and low cal recipes @ SheKnows Food & Recipes

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Low Fat Recipes

Grilled seafood salad recipes

By Claire Gallam on May 28, 2013

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4
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Kick off summer with one of these deliciously healthy, low-fat and flavor-packed grilled seafood salads.These will fill you up...
Low Fat Recipes

Earth Day picnic menu

By Claire Gallam on Apr 19, 2013
Show Planet Earth your love by celebrating Earth Day outside with this healthy and fresh spring picnic menu. From roasted red potato...
Low Fat Recipes

Baked whole fish and potatoes with rosemary and paprika

By Rowena Dumlao-Giardina on Mar 19, 2013

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4
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Baking a whole fish with potatoes is a good start to introducing healthy dinners to your family. It's so good that it will...
Low Fat Recipes

Healthy nibbles: Quinoa pizza bites

By Claire Gallam on Mar 4, 2013

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5
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Are you a pizza fanatic but hate the extra fat and calories that come with each slice? Rethink the pie and make these deliciously...
Low Fat Recipes

3 Entrees under 300 calories

By Claire Gallam on Feb 14, 2013
How are you holding up on your New Year's resolutions to eat healthier and lose weight? If you're having trouble finding recipe...
Low Fat Recipes

3 Easy low-fat chocolate desserts

By Claire Gallam on Feb 6, 2013
If you've stuck to your New Year's resolutions and are feeling (and looking) better than ever, why blow it all on one dessert on...
Low Fat Recipes

Classic cooking lightened up: Chicken Parmesan

By Brandy O'Neill on Jan 9, 2013

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1
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It's time to lighten up the classic chicken Parmesan. There is no reason it has to be laden with fat and oil. This dish combines...
Low Fat Recipes

2 Slow cooker meals under 250 calories

By Claire Gallam on Jan 8, 2013
If you're like most Americans, your list of resolutions this year probably reads something like this: lose weight, eat healthier and...
Low Fat Recipes

January detox: Start the year off right

By Aimee Fortney on Jan 3, 2013

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4
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Here's how to get your body back in shape, starting with the way you think about food and drink. So a head-to-toe detox it is!
Low Fat Recipes

Healthy pasta recipes

By Diana De Cicco on Oct 4, 2012
Sunday dinner in my family is always pasta, so to make it healthy, I choose whole wheat pasta. There are a huge variety of whole...
Low Fat Recipes

Beyond the lettuce: Creative summer salad ideas

By Katherine Martinelli on Jul 4, 2012
Summertime calls for light, crisp salads, but it’s easy to fall into a rut. While simple lettuce salads and classics like Caesar...
Low Fat Recipes

DIY salad dressing tips

By Katherine Martinelli on Jul 1, 2012
Although store-bought salad dressings are convenient and tasty, nothing compares to homemade. Plus, making your own dressing can...
Low Fat Recipes

DIY crouton recipes

By Katherine Martinelli on Jul 1, 2012

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Sure, you can buy croutons, but why pay money for them when you can make them using ingredients you probably have on hand? All it...
Low Fat Recipes

Celebrate National Dairy Month with recipes from celeb chef Rocco DiSpirito

By Patricia Conte on Jun 7, 2012

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4.5
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Incorporating dairy into your meals can be very delicious… but sometimes that means a lot of calories and fat, too. Nobody wants...
Low Fat Recipes

Black Forest baked oatmeal recipe

By Kris Mullen on Jun 6, 2012

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Have your cake and eat it too! You don't have to betray your diet to indulge in Black Forest cake. These baked oatmeal cakes have...
Low Fat Recipes

3 Low-fat no-bake desserts

By Claire Gallam on May 18, 2012

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4
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Summertime is when the livin's easy, and what is easier than a chilly, no-bake dessert? How about a no-bake dessert with a skinny...
Low Fat Recipes

Freekeh salad recipe

By Katherine Martinelli on Apr 24, 2012

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5
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Have you tried freekeh, also known as green wheat? Popular in the Middle East for centuries, it’s coming into the spotlight in...
Low Fat Recipes

Lighter King Cake recipe

By Claire Gallam on Feb 16, 2012

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4.5
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Mardi Gras kicks off next week, so it's time to grab your beads, stock up on hurricane mixes and get all your ingredients to make a...
Low Fat Recipes

Lower-fat Paula Deen favorites

By Heather Barnett on Jan 18, 2012

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With the recent news of celebrity chef Paula Deen’s Type 2 diabetes diagnosis, there’s been a lot of focus on Deen’s signature...
Low Fat Recipes

1,500 Calorie full day menu

By Claire Gallam on Jan 18, 2012

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5
My Rating
January is all about starting over, beginning the new year with a fresh new perspective and bucket loads of motivation. For many,...

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Search through our healthy low fat recipes for meal ideas that are quick to prepare while also being low fat, low calorie and healthy. SheKnows has all sorts of ways to make low fat eating delicious!