Low fat and low cal recipes @ SheKnows Food & Recipes

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Low Fat Recipes

Lighter King Cake recipe

By Claire Gallam on Feb 16, 2012

Max 5 stars
4.3
My Rating
Mardi Gras kicks off next week, so it's time to grab your beads, stock up on hurricane mixes and get all your ingredients to make a...
Low Fat Recipes

Lower-fat Paula Deen favorites

By Heather Barnett on Jan 18, 2012

Max 5 stars
5
My Rating
With the recent news of celebrity chef Paula Deen’s Type 2 diabetes diagnosis, there’s been a lot of focus on Deen’s signature...
Low Fat Recipes

1,500 Calorie full day menu

By Claire Gallam on Jan 18, 2012

Max 5 stars
5
My Rating
January is all about starting over, beginning the new year with a fresh new perspective and bucket loads of motivation. For many,...
Low Fat Recipes

5 Foods that burn fat

By Claire Gallam on Jan 16, 2012

Max 5 stars
5
My Rating
One of the biggest misconceptions dieters have is thinking that food is the enemy when it comes to weight loss. In fact, as some...
Low Fat Recipes

Rustic reduced-fat potato soup recipe

By Heather Barnett on Jan 5, 2012

Max 5 stars
5
My Rating
Cold weather means cozy fires, time in with the family and comfort food. And comfort food generally leads to extra winter weight....
Low Fat Recipes

Low-fat campfire favorites

By Claire Gallam on Oct 13, 2011

Max 5 stars
5
My Rating
The crisp fall weather makes camping in long lost forests and mountains an ideal activity for many people. Whether you are running...
Low Fat Recipes

Dairy-free spicy autumn polenta

By Claire Gallam on Sep 30, 2011

Max 5 stars
5
My Rating
If you've never had polenta, don't worry. I lived nearly 25 years of my life without ever tasting a spoonful of this delicious side...
Low Fat Recipes

Drunken apple spice muffins for autumnal equinox

By Claire Gallam on Sep 23, 2011

Max 5 stars
5
My Rating
It's officially the first day of fall! It's time to put away your strapless dresses, say sayonara to frozen drinks and dig through...
Low Fat Recipes

A skinny girl's tailgate

By Claire Gallam on Sep 21, 2011

Max 5 stars
5
My Rating
The air is crisp, the leaves are beginning to fall and thousands of drunk fans are screaming and dancing in the parking lot. Ready...
Low Fat Recipes

Vampire repellent garlic cheese biscuits

By Claire Gallam on Sep 16, 2011

Max 5 stars
5
My Rating
Twilight fans rejoice! The Breaking Dawn trailer has been released, which means you only have to wait a few more short months...
Low Fat Recipes

Chocolate zucchini muffins

By Claire Gallam on Sep 13, 2011

Max 5 stars
4.4
My Rating
So, I know what you're thinking. Zucchini and chocolate don't really go together. They aren't like peanut butter and jelly or...
Low Fat Recipes

Zesty baked zucchini fries

By Claire Gallam on Sep 12, 2011

Max 5 stars
3.4
My Rating
I'm a sucker for french fries. We all have our weaknesses, though, especially when it comes to food. Those salty, sweet, devilishly...
Low Fat Recipes

Caprese pasta salad

By Claire Gallam on Sep 2, 2011
Last summer, I was lucky enough to travel to Italy with my family. It was, and still is, the most incredible trip I've ever been on....
Low Fat Recipes

Skinny Girl BBQ

By Cynthia Lidman on May 24, 2011

Max 5 stars
5
My Rating
Ladies, before you even begin making a list for the food you'll need to prepare for your man's high-fat barbecue blowout, think...
Low Fat Recipes

Sweet potato shepherd's pie

By Jennifer Richmond on Apr 28, 2011

Max 5 stars
4.5
My Rating
Have some left over ground turkey? Are there a couple of extra carrots in your crisper? Mix them together with some onions and sweet...
Low Fat Recipes

Healthy salads for the family

By Shauna Johnson on Jun 11, 2010

Max 5 stars
3.4
My Rating
Wellspring Camps, a weight loss organization for young adults and families, has developed these healthy salad recipes to get your...
Low Fat Recipes

Healthy pasta salads

By Diana De Cicco on Jun 1, 2010

Max 5 stars
5
My Rating
Traditionally, picnic pasta salads are doused with mayonnaise or mayonnaise-based dressings which are neither healthy nor conducive...
Low Fat Recipes

Grilled fish recipes

By Diana De Cicco on Jun 1, 2010

Max 5 stars
4
My Rating
If you are looking for an alternative to cooking meat on the grill this summer, try grilling fish. Most fish works great on the...
Low Fat Recipes

12 Guiltless summer desserts

By Kendra Y. Mims on Jun 1, 2010

Max 5 stars
5
My Rating
Though it isn’t always easy to fight temptation when your sweet tooth entices you with thoughts of high-calorie and fattening...
Low Fat Recipes

Summer fruit salsas

By Diana De Cicco on Jun 1, 2010

Max 5 stars
5
My Rating
Fresh and juicy summer fruit is for more than just fruit salads or an afternoon snack. Preparing fresh summer fruit salsas to pair...

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Search through our healthy low fat recipes for meal ideas that are quick to prepare while also being low fat, low calorie and healthy. SheKnows has all sorts of ways to make low fat eating delicious!