Low Carb Recipes

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Low Carb Recipes

Tips for low carb high-flavor meals

By Michele Borboa, MS on Feb 9, 2008
Regardless of your nutritional philosophy, a dull diet is, well, dull. Food that lacks taste, texture and pleasure is hardly worth...
Low Carb Recipes

Pomegranate Guacamole

By SheKnows Food & Recipe Editors on Feb 6, 2008

Max 5 stars
2.5
My Rating
Luscious and low-carb, this unusual guacamole is a yummy surprise.
Low Carb Recipes

Traveling light: Low carb diet tips for travelers

By SheKnows Food & Recipe Editors on Feb 6, 2008
Delayed flights, long lines and lost luggage aren't the only frustrations plaguing today's low carb travelers. For the estimated 35...
Low Carb Recipes

Low carb diet more effective than low fat diet

By SheKnows Food & Recipe Editors on Feb 6, 2008
Duke University has released a study that shows that low carb is a better way to lose weight than low fat.
Low Carb Recipes

Put an end to low carb diet stalls

By SheKnows Food & Recipe Editors on Jan 30, 2008

Max 5 stars
4
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Weight loss rarely occurs at a steady rate. Stabilizing at certain weights for a while can be normal for your body but there are...
Low Carb Recipes

Luscious low carb dessert recipes

By Kori Ellis on Dec 29, 2007

Max 5 stars
5
My Rating
With the popularity of low carb diets in recent years through diet plans such as Atkins, South Beach, Zone and several others, many...
Low Carb Recipes

Fruit fits in a low carb diet

By SheKnows Food & Recipe Editors on Dec 28, 2007
Fruit. Say the word and many people following a low carb diet sigh in wistful memory of sweet juicy snacks, juices and desserts....
Low Carb Recipes

The best low carb chocolates

By SheKnows Food & Recipe Editors on Dec 27, 2007
In anticipation of your anniversary, your birthday or even Valentine's Day, snuggle up close and whisper in your sweetie's ear what...
Holiday & Seasonal Recipes

Whole Wheat Raisin Cookies

By SheKnows Food & Recipe Editors on Dec 7, 2007
While this recipe is good on its own, consider a couple variations, such as using dried cranberries with -- or instead of -- the...
Low Carb Recipes

Magnesium: Reducing diabetes risk

On Sep 28, 2007
Could your choices in foods, like vegetables, breads and snacks really affect your health risks? Yes, of course. But recent...
Low Carb Recipes

Drop pounds, avoid diabetes? The pre-diabetic link

On Sep 28, 2007
Adults with pre-diabetes can lose up to 3 percent of their body weight using diet, exercise and behavioral strategies, according to...
Low Carb Recipes

Poor prenatal nutrition permanently damages function of insulin-producing cells in the pancreas

On Sep 28, 2007
cientists at Joslin Diabetes Center have discovered one reason why infants with low birth weight have a high potential of developing...
Low Carb Recipes

Top 10 biggest mistakes dieters make

On Sep 28, 2007
If you want to change the way you look and feel, here are 10 things not to do.
Low Carb Recipes

Joslin Diabetes Center adds new nutrition guidelines for type 2 diabetics, pre-diabetics who are overweight or obese

On Sep 28, 2007
As Americans' waistlines continue to expand, contributing to a burgeoning epidemic of type 2 diabetes, the scientific jury is in and...
Low Carb Recipes

Shrimp with Cherry Tomatoes and Feta

On Sep 28, 2007
Plump cherry tomatoes, sautéed just until their skin cracks, are the stars of this Greek-accented dish. The large cherry ones, also...
Low Carb Recipes

Eat Well Be Well Foods Inc. launches brand with new sugar-free products

On Sep 28, 2007
Eat Well Be Well Foods, Inc. is off and running with new sugar- and sugar-alcohol-free products that will satisfy taste buds and...
Low Carb Recipes

SHUGR tastes, cooks and bakes just like sugar

On Sep 28, 2007
What would the perfect sweetener be? It would be natural. It would taste just like sugar. It would cook and bake just like sugar....
Low Carb Recipes

Waist size linked to diabetes risk in adult men

On Sep 28, 2007
The circumference of a man's waist is a better predictor of his risk of developing type 2 diabetes than his body mass index (BMI),...
Dessert Recipes

A reduced-carb Rosh Hashanah

On Sep 28, 2007
Rosh Hashanah, means literally "Head of the Year." By tradition the Jewish New Years is the world's birthday. This is a special time...
Low Carb Recipes

Grilled Swordfish Kabobs

On Sep 28, 2007
A low-carb BBQ favorite

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Find delicious low carb recipes, tasty ideas for low carb meals, low carb diet tips and more. Sink your teeth into our low carb breakfast, lunch, dinner and snack recipes and stay satisfied with your low carb diet and lifestyle.

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