Healthy Recipes - Page 17

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Gluten Free Recipes

Gluten-free Friday: Fresh pear smoothie

By Patricia Conte on Mar 30, 2012

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In case you haven’t heard, adding protein to your breakfast makes a great start to the day! If you have the time to make breakfast,...
Healthy Recipes & Nutrition

Meatless Monday: Sun-dried tomato frittata recipe

By Patricia Conte on Mar 26, 2012

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4.5
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Morning, noon or night, you can’t go wrong with frittata as an easy, hearty, meat-free meal! Make this fabulous sun-dried tomato...
Gluten Free Recipes

Gluten-free goodie of the week: PEEPS perched over cream-filled oranges

By Patricia Conte on Mar 23, 2012

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4.5
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It’s almost Easter and in the treat department, that means it’s time for PEEPS -- those cute, colorful marshmallow treats with the...
Healthy Recipes & Nutrition

5 Tips to reduce sodium intake

By Heather Barnett on Mar 23, 2012

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4
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Humans have been using salt to preserve and enhance the flavor of food for thousands of years. But excess sodium leads to high blood...
Healthy Recipes & Nutrition

Artichokes stuffed with garlic and capers recipe

By Rachel Dreskin on Mar 20, 2012

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Hats off to whoever can be credited with discovering the deliciousness that lies within this prickly plant. This flowering thistle...
Healthy Recipes & Nutrition

Meatless Monday: Pasta e fagioli (pasta and beans)

By Patricia Conte on Mar 19, 2012

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If you visit many Italian restaurants, this soup might be a special on the menu, and you’ll often hear it pronounced "pasta fazool."...
Gluten Free Recipes

Gluten-free Friday: Baba ghanoush (eggplant dip) and Parmesan crisps

By Patricia Conte on Mar 16, 2012

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3
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Whether you’re ready to watch the game or host a cocktail party with friends, chances are you’ll need an easy and tasty dip to...
Healthy Recipes & Nutrition

4 Fresh lemon recipes

By Rachel Dreskin on Mar 15, 2012

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Lemons can do a lot more than serve as a garnish on a fish fillet or as a twist in a martini. They can gracefully and vibrantly hold...
Healthy Recipes & Nutrition

Curtis Stone shares his top healthy eating tips

By Rachel Dreskin on Mar 14, 2012

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4.8
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We all know him. He's the charming and devilishly handsome host of Take Home Chef , but his food mantra extends far beyond...
Healthy Recipes & Nutrition

Mushroom red wine risotto recipe

By Rachel Dreskin on Mar 13, 2012

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5
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Although many mushrooms are available year-round, you may see a few more unusual varieties like morels and oyster mushrooms popping...
Healthy Recipes & Nutrition

Meatless Monday: Black bean veggie burgers with corn salsa

By Patricia Conte on Mar 12, 2012

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4
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Meatless burgers come in all shapes and sizes. This black bean veggie burgers recipe with corn salsa is great because you can...
Healthy Recipes & Nutrition

Natural ways to add green to your St. Paddy's Day

By Claire Gallam on Mar 12, 2012

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When one thinks of St. Patrick's Day, the word healthy probably doesn't come to mind. With most of the day focused on drinking dark,...
Healthy Recipes & Nutrition

5 energizing juice recipes for daylight savings time

By Karen Miner on Mar 9, 2012

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Do you dread daylight savings because it wreaks havoc on your body’s clock, leaving you feeling sluggish for a week? This spring,...
Gluten Free Recipes

Gluten-free goodie of the week: Classic, crispy treats

By Patricia Conte on Mar 9, 2012

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Sometimes you can overlook the simplest things. It’s time to break out a classic goodie for this week's gluten-free goodie of the...
Healthy Recipes & Nutrition

Roasted broccoli with almonds and Parmesan cheese recipe

By Rachel Dreskin on Mar 8, 2012

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"You're not leaving the table until you finish your broccoli!" Sounds familiar to most of us. Well, it turns out that Mom knew best....
Healthy Recipes & Nutrition

Get your daily dose of vitamin C

By Karen Miner on Mar 6, 2012

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Spring is on its way and we’re getting ready to bid winter adieu. But just because cold and flu season is coming to an end, don’t...
Healthy Recipes & Nutrition

5 Spring herbs and recipes

By Michele Borboa, MS on Mar 6, 2012

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Whether you have a backyard herb garden or prefer to grow fresh herbs on your kitchen windowsill, the season's most popular herbs,...
Healthy Recipes & Nutrition

Meatless Monday: Celebrate National Frozen Food Month with tasty, meatless options

By Patricia Conte on Mar 5, 2012

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Let’s admit it. Everyone needs to pull a prepared meal out of the freezer every once in a while -- even on a Meatless Monday....
Healthy Recipes & Nutrition

Best local produce in your spring break destination

By Rachel Dreskin on Mar 5, 2012

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Aside from getting in some much needed sun and relaxation on spring break, traveling to new, warm locations also opens up a new...
Gluten Free Recipes

Gluten-free Friday: Swiss chard and mushroom popover bake

By Patricia Conte on Mar 2, 2012

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4.4
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This recipe isn't for a dozen popovers, but instead, one large one to serve for brunch or a light meal! This is an easy, tasty dish...

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SheKnows how to keep things healthy in the kitchen. Get healthy recipes and nutritious meal ideas for the entire family, from breakfast all the way through dinner time and snacks.