Healthy Recipes - Page 16

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Gluten Free Recipes

Gluten-free goodie of the week: Frozen banana-fudge pudding pops

By Patricia Conte on Apr 20, 2012

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4.5
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What’s better than a flavor combo like banana and fudge? A great combo in a frosty treat! Try these two great flavors with this...
Meatless Recipes

3 Flavorful vegetarian meals for Earth Day

By Barbie Brillantes on Apr 19, 2012

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5
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Who says vegetarian food isn't filling? Besides being good for you, eating less meat and refined foods helps the environment in a...
Healthy Recipes & Nutrition

Celebrate spring with fava beans

By Rachel Dreskin on Apr 18, 2012

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5
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They are nutty. They are creamy. They are so different from any other bean out there. And they are in season right now. They are...
Healthy Recipes & Nutrition

Healthy eating tips to lose weight and get in shape

By Karen Miner on Apr 17, 2012

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If losing weight and getting in shape is your goal, you don’t have to starve yourself while doing it. By following a few easy tips...
Healthy Recipes & Nutrition

Meatless Monday: Veggie eggs Benedict with simple hollandaise sauce

By Patricia Conte on Apr 16, 2012

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4
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There are several reasons to enjoy a meal of veggie eggs Benedict with simple hollandaise sauce today. April 16 is National Eggs...
Healthy Recipes & Nutrition

Healthy broccoli recipes that are big on flavor

By Karen Miner on Apr 14, 2012

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5
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If getting your loved ones to choke down a serving of vegetables is causing a nightly family feud, these recipes are for you.
Gluten Free Recipes

Gluten-free Friday: New app helps you find gluten-free restaurants and businesses

By Patricia Conte on Apr 13, 2012

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4
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It can be frustrating trying to find a place to eat that will cater to your dietary lifestyle. This rings especially true if you’re...
Nutrition & Diet Tips

Autism diets: Eliminating additives and synthetic ingredients

By Maria Mora on Apr 9, 2012

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The relationship between diet and autism has been a controversial topic for years. For parents who aren’t interested in putting...
Healthy Recipes & Nutrition

Meatless Monday: Avocado egg salad recipe

By Patricia Conte on Apr 9, 2012

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3.5
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Whether you need an idea to use up leftover hard-boiled eggs or you’re just in the mood for a great, hearty sandwich, try this...
Nutrition & Diet Tips

Gluten-free/casein-free autism diet ideas

By Maria Mora on Apr 9, 2012

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4
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Can autism be treated with a special diet? Scientific research isn't conclusive, but many parents swear by the results they’ve seen...
Gluten Free Recipes

Gluten-free goodie of the week: Decadent raisin truffles

By Patricia Conte on Apr 6, 2012

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4.7
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What better treat for Easter than these tasty raisin truffles. This recipe is so easy to make and they are sure to impress (and...
Healthy Recipes & Nutrition

Rhubarb walnut muffins recipe

By Rachel Dreskin on Apr 5, 2012

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5
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Even after a mild winter, this cheerful and colorful plant is a welcome first sign of spring. Although rhubarb can easily be...
Healthy Recipes & Nutrition

5 Best foods for tax season stress relief

By Michele Borboa, MS on Apr 5, 2012

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5
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Not only is preparing your taxes stressful enough, if you don't have the luxury of getting a refund, financial strain can also send...
Healthy Recipes & Nutrition

Meatless Monday: Assorted veggie and hummus rolls recipe

By Patricia Conte on Apr 2, 2012

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3.5
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Need some help with good meal options? Check out this tasty Meatless Monday recipe for assorted veggies and hummus rolls!
Healthy Desserts

3 Healthy Easter desserts

By Claire Gallam on Mar 30, 2012

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3.8
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As a kid, all I remember about Easter besides being forced to wear uncomfortable dresses and saddle shoes was looking for my Easter...
Gluten Free Recipes

Gluten-free Friday: Fresh pear smoothie

By Patricia Conte on Mar 30, 2012

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4
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In case you haven’t heard, adding protein to your breakfast makes a great start to the day! If you have the time to make breakfast,...
Healthy Recipes & Nutrition

Meatless Monday: Sun-dried tomato frittata recipe

By Patricia Conte on Mar 26, 2012

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4.5
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Morning, noon or night, you can’t go wrong with frittata as an easy, hearty, meat-free meal! Make this fabulous sun-dried tomato...
Gluten Free Recipes

Gluten-free goodie of the week: PEEPS perched over cream-filled oranges

By Patricia Conte on Mar 23, 2012

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4.5
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It’s almost Easter and in the treat department, that means it’s time for PEEPS -- those cute, colorful marshmallow treats with the...
Healthy Recipes & Nutrition

5 Tips to reduce sodium intake

By Heather Barnett on Mar 23, 2012

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4
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Humans have been using salt to preserve and enhance the flavor of food for thousands of years. But excess sodium leads to high blood...
Healthy Recipes & Nutrition

Artichokes stuffed with garlic and capers recipe

By Rachel Dreskin on Mar 20, 2012

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5
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Hats off to whoever can be credited with discovering the deliciousness that lies within this prickly plant. This flowering thistle...

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SheKnows how to keep things healthy in the kitchen. Get healthy recipes and nutritious meal ideas for the entire family, from breakfast all the way through dinner time and snacks.