Healthy Recipes - Page 15

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Gluten Free Recipes

Increase your awareness: May is National Celiac Awareness Month

By Patricia Conte on May 11, 2012

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May is National Celiac Awareness Month. Whether you're new to a gluten-free lifestyle or not, it's always helpful to have resources.
Nutrition & Diet Tips

Eat a Mediterranean Diet: It's really a lifestyle

By Patricia Conte on May 9, 2012

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May is National Mediterranean Diet Month. Use this time to practice making delicious heart-healthy meals -- you’ll enjoy a healthy...
Healthy Recipes & Nutrition

Simple and healthy Mediterranean dishes

By Barbie Brillantes on May 8, 2012

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The Mediterranean diet is among the world's healthiest, so venture out and take a trip to the Greek Isles! With bold, fresh flavors,...
Healthy Recipes & Nutrition

Tropical smoothie Popsicle recipe

By Brandi Bidot on May 8, 2012

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Quench the summer heat with a smoothie turned into a Popsicle. Not only are these great for kids big or small, they are a healthy...
Healthy Recipes & Nutrition

Alex Guarnaschelli talks healthy eating

By Karen Miner on May 5, 2012

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These days, there’s a lot of focus on healthy eating. With all the natural and organic ingredients readily available to us, we can...
Gluten Free Recipes

Gluten-free goodie of the week: Fit for mom -- cheesecake cups with strawberries

By Patricia Conte on May 4, 2012

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Get ready for Mother's Day! What better time to make this delightful (and gluten-free) dessert? Your mom will marvel over these...
Nutrition & Diet Tips

Misty May-Treanor shares diet secrets to look like a beach volleyball pro

By Karen Miner on May 3, 2012

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Beach volleyball player and two-time Olympic gold medalist Misty May-Treanor clearly knows a thing or two about staying fit and...
Healthy Recipes & Nutrition

Top 10 health foods that aren't healthy at all

By Claire Gallam on May 3, 2012

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When it comes to food, healthy is a very subjective term and not all "health" foods are created equal. In fact, some foods we deem...
Healthy Recipes & Nutrition

Elegant asparagus salad with prosciutto and poached egg recipe

By Rachel Dreskin on May 2, 2012

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Blogs, Twitter accounts and Pinterest boards are just starting to fill up with mentions of this spring staple. One of the surest...
Healthy Recipes & Nutrition

Why yogurt is great for kids

By Christina Caldwell on May 1, 2012
Yogurt is a tasty food to satiate your sweet tooth. It's both filling enough to satisfy and low-calorie enough to manage the...
Healthy Recipes & Nutrition

Real moms share: Our after-school snack rituals

By Christina Caldwell on May 1, 2012

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Grabbing a bag of potato chips is easy, but providing your kids with a healthy, tasty after-school snack is the difference between a...
Healthy Recipes & Nutrition

Unexpected ways to enjoy your afternoon snack

By Whitney Coy on May 1, 2012
Your afternoon snack should be healthy and filling. That doesn’t mean it has to boring. Here are some tips to throw an unexpected...
Healthy Recipes & Nutrition

Meatless Monday: Zucchini ribbons and raisins pizza

By Patricia Conte on Apr 30, 2012

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It’s National Raisin Day! Celebrate with a fresh veggie pizza with a garnish of raisins. For something tasty, try this recipe for...
Gluten Free Recipes

Gluten-free Friday: Banana, honey and cream cheese Monte Cristo sandwiches

By Patricia Conte on Apr 27, 2012

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Ready for a gluten-free breakfast dish to swoon over? Give this tasty recipe for banana, honey and cream cheese Monte Cristo...
Gluten Free Recipes

DIY Gluten-free wedding favors

By Michele Borboa, MS on Apr 26, 2012

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Delight your gluten-free wedding guests with wedding favors that they can freely eat. No need to find a specialty caterer, simply...
Low Fat Recipes

Freekeh salad recipe

By Katherine Martinelli on Apr 24, 2012

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Have you tried freekeh, also known as green wheat? Popular in the Middle East for centuries, it’s coming into the spotlight in...
Healthy Recipes & Nutrition

Meatless Monday: The Meat Free Monday Cookbook is a great resource

By Patricia Conte on Apr 23, 2012

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If you need a bit of inspiration to make meat-free meals, you’ll be pleased to know that Sir Paul McCartney, along with his...
Healthy Recipes & Nutrition

Cellulite fighting foods

By Haley Buntrock on Apr 22, 2012

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Here are some simple tips and tricks that will help you combat one thing that all women (and men) loathe — cellulite.
Healthy Recipes & Nutrition

How your food choices can reduce your carbon footprint

By Rachel Dreskin on Apr 20, 2012

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Our modern food system has made obtaining food, and a wide variety of foods, undeniably more convenient. But is the environment...
Low Carb Recipes

Healthy spring recipes

By Barbie Brillantes on Apr 20, 2012

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Spring is in the air! The addition of fresh vegetables brings bold flavors and vibrant colors to any dish. With more farm fresh...

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SheKnows how to keep things healthy in the kitchen. Get healthy recipes and nutritious meal ideas for the entire family, from breakfast all the way through dinner time and snacks.