Food Safety and Nutritional Information

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Food Safety & Nutrition

Ask the Miserly Mom: Homemade instant pudding and budgeting advice

On Feb 15, 2008

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Jonni McCoy, the "Miserly Mom," shares her frugal tips for making homemade instant pudding and offers budgeting advice for...
Food Safety & Nutrition

Zesty Oven-Fried Chicken

On Feb 11, 2008
Miss eating deep-fried chicken? Find out how to enjoy good 'ole southern fried chicken - without the fat!
Food Safety & Nutrition

Strawberries: A healthy treat for the family

By Cheryl Tallman and Joan Ahlers on Jan 4, 2008
The hearty strawberry plant has grown wild in many parts of the world for more than 2,200 years. In Italy they date back as far as...
Family Recipes

Toddler treat: Chocolate Fondue with Strawberries

By Cheryl Tallman and Joan Ahlers on Jan 4, 2008
In a survey, more than 53 percent of seven to nine-year-olds picked strawberries as their favorite fruit. If more parents served...
Food Safety & Nutrition

Black beans

By Cheryl Tallman and Joan Ahlers on Jan 4, 2008
The common black bean is thought to have originated in southern Mexico and Central America over 7,000 years ago. Black beans are...
Food Safety & Nutrition

Healthy eating habits: Eat colorfully

By Cheryl Tallman and Joan Ahlers on Jan 4, 2008
It's essential to eat a colorful variety of fruits and vegetables every day and it can be a lot of fun too! Colorful fruits and...
Dessert Recipes

How to make meatloaf healthy

On Dec 27, 2007
For this month's recipe makeover, we started with a stick-to-your-ribs meatloaf from Maureen, a mother of three from Michigan. Her...
Food Safety & Nutrition

April 14: Broiled Chicken Breasts With Star Fruit Relish

On Sep 28, 2007
Breasts of tender minty-orange-marinated chicken partner remarkably with a stellar fruit relish. Slices of star fruit improve the...
Food Safety & Nutrition

April 16: Chicken, Mushrooms and Wine

On Sep 28, 2007
Feel like eating restaurant-quality fare in the comfort of your own kitchen? Give this recipe a place on your weekend menu. The...
Food Safety & Nutrition

April 15: Chicken Satay and Broccoli with Almond-Sesame Sauce

On Sep 28, 2007
A light and tasty chicken dish that's quick and easy to make.
Food Safety & Nutrition

April 19: Fry up your turkey!

On Sep 28, 2007
Don't make the same old turkey! Fry one up instead!
Food Safety & Nutrition

April 20: Gingery Grilled Chicken and Peaches

On Sep 28, 2007
Ginger and rosemary give zing to mild-tasting chicken breasts.
Food Safety & Nutrition

April 21: Goat Cheese, Apricot, and Sage-Stuffed Chicken Breasts

On Sep 28, 2007
The Japanese panko crumbs that are used to coat these chicken breasts are much coarser and lighter than regular bread crumbs....
Food Safety & Nutrition

April 22: Grilled Chipotle Duck Breasts with Pineapple Salsa

On Sep 28, 2007
This recipe combines the spicy taste of chipotle peppers and duck garnished with a tangy pineapple salsa.
Food Safety & Nutrition

April 30: Roast Chicken with Farm Vegetables

On Sep 28, 2007
This recipe lends itself to any number of vegetable variations based on what produce is fresh and in season. Spring brings in peas...
Food Safety & Nutrition

January 26: Almond Crusted Chicken

On Sep 28, 2007
Almond Crusted Chicken
Food Safety & Nutrition

September 27: Almond Crusted Chicken

On Sep 28, 2007
Almond Crusted Chicken
Food Safety & Nutrition

April 24: Orange Honey Ginger Turkey recipe

On Sep 28, 2007
Placing orange slices under the skin is easier than it sounds. Simply find an edge and pull the skin up, using a knife blade to...
Food Safety & Nutrition

April 25: Quick Chicken Couscous

On Sep 28, 2007
Brings the Mediterranean to your table. For a change, substitute couscous with brown basmati rice or whole-wheat linguini.
Food Safety & Nutrition

April 29: Southwest Tomatillo Duck Triangles

On Sep 28, 2007
This recipe combines the mellow taste of duck meat with the bold flavor on the southwest. This is a spicy dish the whole family can...

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From nutritional information to food safety tips, SheKnows how to keep your family meals healthy and safe. Get the dish on the healthiest foods, risky foods to avoid, prevent foodborne illness, and ways to prevent kitchen fires.

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