Food Safety and Nutritional Information

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Food Safety & Nutrition

Stamp Out Hunger!

By Michele Borboa, MS on May 5, 2008
According to America's Second Harvest, more than 35 million people are hungry or at risk of going hungry and approximately one in...
Food Safety & Nutrition

Recipes for food allergies

By Diana De Cicco on Apr 29, 2008
Everyday more than 12 million Americans suffer from common food allergies, which can range in severity from mild to deadly. If you...
Baking

Sweet strawberry rhubarb pie recipe

By Alexia Miller on Apr 19, 2008

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Originally revered for its medicinal value, rhubarb has been cultivated since 2700 B.C. Rhubarb arrives in the produce aisle in...
Family Recipes

Quick and healthy dessert ideas

By Kori Ellis on Apr 15, 2008

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You can make a healthy dessert for your family even if you don't have a lot of time. Instead of sugary cakes and cookies, try one of...
Food Safety & Nutrition

Delectable late-night dishes

By Diana De Cicco on Apr 7, 2008
It's been a long day - and an even longer night - and you can't remember your last meal. It's after midnight and you are starving!...
Food Safety & Nutrition

Sirloin and Grilled Fennel

By Recipe of the Day on Mar 29, 2008
Anise seeds and fennel bulb lend an unusual but welcome flavor to juicy slices of sirloin for an extraordinary entree that you can...
Food Safety & Nutrition

Sweet potato nutrition - Cooking sweet potatoes

By Kori Ellis on Mar 28, 2008

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Many people eat sweet potatoes at Thanksgiving but rarely throughout the year. Sweet potatoes are actually very delicious and have...
Food Safety & Nutrition

Spring into salad recipes

By Diana De Cicco on Mar 28, 2008

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Spring is finally here! It's high time to store your casserole dishes and soup bowls until next winter and lighten up your food...
Dessert Recipes

How to eat an artichoke

By Alexia Miller on Mar 18, 2008

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Resembling swollen, green pinecones, artichokes can beautifully accent a spring centerpiece or, with their nutty flavor, delectably...
Baking

The art of soufflÃ©

By Diana De Cicco on Mar 14, 2008
If you caught the premier episode of Season 4 Top Chef, you saw the catastrophe that was the soufflÃ©. Two seemingly experienced...
Baking

Mrs Fields' top tips for baking cookies

By Michele Borboa, MS on Mar 14, 2008
The weak knees and utter bliss you experience when you bite into a Mrs Field's cookie is due to quality ingredients and special...
Food Safety & Nutrition

Reduce food safety risks with summer meals

By SheKnows Food & Recipe Editors on Mar 12, 2008

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Warm weather is the perfect invitation to move meals outdoors, yet cooking out or grilling is not without risks.
Food Safety & Nutrition

Avoid food safety mistakes

By SheKnows Food & Recipe Editors on Mar 12, 2008

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Don't let food safety mistakes spoil your next tailgating party. Here are expert tips to avoid foodborne illness, as recommended by...
Food Safety & Nutrition

St. Patrick’s Day cabbage recipes

By Diana De Cicco on Mar 11, 2008
One of the most classic Irish foods for St. Patrick's Day is the cruciferously delicious and economical cabbage. Unfortunately, this...
Food Safety & Nutrition

Roasted Chicken and Peaches

By Recipe of the Day on Mar 10, 2008

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A succulent supper for a romantic spring or summer evening. Fresh ripe peaches make this a memorable mouthwatering meal.
Food Safety & Nutrition

Spring dessert recipes

By Kori Ellis on Mar 7, 2008
If you are looking for some new and interesting dessert recipes, try one of these sweet and fruity creations for spring. Made with...
Food Safety & Nutrition

Curry is a heart-healthy condiment

By Diana De Cicco on Mar 6, 2008

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When you need a delectable sauce to add flavor and healthy flair to your meal, try the warm earthy spiciness of curry.
Food Safety & Nutrition

Easter recipes

By Kori Ellis on Feb 28, 2008
Easter is right around the corner. In 2008, the Easter holiday falls on March 23rd. Growing up, one thing I looked forward to on...
Dessert Recipes

Flavored butters make meals extraordinary

By Diana De Cicco on Feb 28, 2008

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Rich, creamy, and distinctively bliss, butter is one of the most versatile staples in your kitchen. Add a veritable array of herbs,...
Food Safety & Nutrition

Revolutionary English Cuisine

By Diana De Cicco on Feb 21, 2008
Whoever says English fare is not tasty and delicious has never tried any English dishes from Chef Rob Rees, also known as The...

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From nutritional information to food safety tips, SheKnows how to keep your family meals healthy and safe. Get the dish on the healthiest foods, risky foods to avoid, prevent foodborne illness, and ways to prevent kitchen fires.

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