Food Safety and Nutritional Information - Page 3

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Food Safety & Nutrition

How to freeze meat without freezer burn

By on Oct 12, 2008
Freezer burn is a sign that frozen food has been in contact with air and lost some of its moisture. On meat, it shows up as...
Food Safety & Nutrition

How to pick fresh fruit

By on Oct 12, 2008
When shopping for fresh fruit, choose carefully and don't buy fruit with cuts, mold or decay, advises Kansas State University...
Food Safety & Nutrition

10 safety tips to prevent kitchen fires

By Michele Borboa, MS on Sep 22, 2008

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Did you know that cooking fires are the most common causes of home fires and home fire injuries? Pans left unattended while hot on...
Food Safety & Nutrition

The scary truth about food colorings

By Kerry McLeod on Sep 17, 2008

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Some foods these days, especially those marketed to kids, are so brightly colored that they look like they're from a horror flick....
Food Safety & Nutrition

Eating locally: There may be plenty of food but also significant challenges

By Michele Borboa, MS on Sep 7, 2008

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Eating local has become a growing phenomena, even meriting rigorous study. Recently, the American Farmland Trust (AFT) evaluated San...
Food Safety & Nutrition

Marvelous mushrooms

By Michele Borboa, MS on Sep 6, 2008

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Mushrooms are fast transforming from ultra-gourmet to popular mainstream, and leaping from upscale menus into everyday homecooked...
Food Safety & Nutrition

Salad... for dinner!

By Michele Borboa, MS on Sep 5, 2008
Most people usually think of salad as an accompaniment to dinner -- but some hearty salads can make a perfect meal all on their own!...
Food Safety & Nutrition

Blue cheese recipes: Blue Cheese Muffins, Blue Cheese and Pear Rigatoni, and Blue Cheese Dipping Sauce with Homemade Potato Chips

By Diana De Cicco on Aug 29, 2008

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Blue cheese is one of the most infamous of smelly cheeses. Not only does its pungent odor linger but its tanginess is somewhat of an...
Food Safety & Nutrition

How to order your Starbucks drink to accommodate your diet

By Abby Terlecki on Aug 26, 2008

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For many intrigued by coffee, the beverage can actually be pretty intimidating. Mocha, cappuccino, latte and espresso are...
Food Safety & Nutrition

Tuna and mercury

By on Aug 20, 2008
Have a question about your low-carbohydrate lifestyle for our experts? Ask it here .
Food Safety & Nutrition

What are the Olympic athletes eating?

By Diana De Cicco on Aug 11, 2008

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Eating healthy is crucial for the 2008 Beijing Olympic athletes to bring home the gold. Not only do athletes need adequate nutrients...
Food Safety & Nutrition

Top 10 secrets to cooking the best grains plus a Very Easy Fried Rice recipe

By Michele Borboa, MS on Jul 28, 2008
Part of a healthy lifestyle is a healthy diet. Joshua Rosenthal, author of Integrative Nutrition, suggests increasing whole grains...
Family Recipes

Chocolate Haystacks-Ghirardelli-white chocolate

By on Jul 24, 2008
The most important ingredient in this recipe is the chocolate. Make sure you are using good quality chocolate bars, the kind you...
Food Safety & Nutrition

Starbucks closures: The official deathwatch list

By SheKnows Food & Recipe Editors on Jul 18, 2008
Starbucks announced recently that they will be closing 600 stores nationwide. Get the official list of closures here... and then go...
Food Safety & Nutrition

Top 6 trends for your sweet tooth

By Michele Borboa, MS on Jul 4, 2008
You are dedicated to a healthy lifestyle, but sometimes, whether it be a childhood craving, that time of the month, or a sweet cause...
Food Safety & Nutrition

Grill the perfect steak and Mexican-Style Steak recipe

By Diana De Cicco on Jul 3, 2008

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There are few better hallmarks of summer than sitting in the backyard enjoying a juicy perfectly grilled steak. If you find that...
Summer Recipes

Summer Berries in Warm Sabayon Glaze

By SheKnows Food & Recipe Editors on Jul 1, 2008

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Sabayon (known in Italy as zabaglione) is a light, whipped version of a sweet custard. It makes the perfect accompaniment to fresh...
Summer Recipes

Edible flowers: Beautiful, fragrant, and flavorful

By Alexia Miller on Jun 5, 2008

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The spring and summer months bring forth a bounty of beautiful flowers. From delicate pansies to bold sunflowers, they grace us with...
Food Safety & Nutrition

Olive oil - types and uses

By SheKnows Food & Recipe Editors on Jun 4, 2008
Olive oil is an amazing thing. It is high in mono-unsaturated fats that are clinically proven to lower your LDL or "bad" cholesterol...
Food Safety & Nutrition

Buying eggs: Carton confusion

By Cheryl Tallman and Joan Ahlers on Jun 4, 2008
Egg cartons used to be so simple -- an off-white carton printed with the egg size and possibly a farm name. Today, walking past the...

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From nutritional information to food safety tips, SheKnows how to keep your family meals healthy and safe. Get the dish on the healthiest foods, risky foods to avoid, prevent foodborne illness, and ways to prevent kitchen fires.