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Curried Tofu Wraps

Michele Borboa, MS is a freelance writer and editor specializing in health, fitness, food, lifestyle, and pets. Michele is a health and wellness expert, personal chef, cookbook author, and pet-lover based in Bozeman, Montana. She is also...

A dash of deliciousness

A dash of curry adds warm flavor to this easy vegan lunch recipe. Partner it with a glass of almond milk and green salad for a balanced vegan meal.

A dash of deliciousness

Curried Tofu Wraps

Serves 4


    • 1 pound firm tofu, drained
    • 1/4 cup vegan mayonnaise
    • 1 teaspoon curry powder
    • Pinch of salt or more to taste
    • 2 tablespoons minced red onion
    • 2 tablespoons minced roasted red pepper
    • 2 tablespoons minced fresh cilantro
    • 4 vegan-friendly tortillas
    • Shredded lettuce or cabbage


1. Set tofu on a plate lined with paper towels and place another plate on top of the tofu. Weight with a heavy object, such as a cookbook, and set aside to drain.

2. In a large bowl, whisk together vegan mayonnaise, curry, salt, onion, pepper, and cilantro.

3. Crumble tofu into the bowl and mix until well combined.

4. Spoon tofu mixture down the center of each tortilla and sprinkle with a generous handful of lettuce or cabbage.

5. Roll tortillas around filling. Serve immediately or cover with plastic wrap and refrigerate until ready to serve up to 2 days.

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