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Tofu Egg-less Salad

A delicious alternative to egg salad, this tofu egg-less salad recipe is the perfect filling for a vegan sandwich or to stuff in tomatoes or mound on mixed spring greens.
A delicious alternative to egg salad, this tofu egg-less salad recipe is the perfect filling for a vegan sandwich or to stuff in tomatoes or mound on mixed spring greens.

Tofu Egg-less Salad

Serves 2

Ingredients:

  • 12 ounces firm tofu, pressed, drained, patted dry

  • 1 green onion, finely chopped (green and white parts)

  • 3 tablespoons finely chopped celery

  • 1/4 cup vegan mayonnaise

  • 1 teaspoon Dijon mustard

  • 1 tablespoon finely chopped fresh parsley

  • 1/2 teaspoon paprika

  • Salt and freshly ground black pepper to taste


Directions:

  1. Place all ingredients in a bowl and mash together. Serve immediately or refrigerate for up to 3 days.


Cook's note: If serving as a salad on greens, garnish with toasted almonds and raisins to give it a healthy crunch.

More delicious vegan lunch recipes!
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