Super foods aren't a new concept — in fact, though some are exotic fruits from the other side of the world, many super foods are things that have been stocked on grocery store shelves for years. What's changed is what we know about how these foods affect our bodies. This week, make sure you put at least a few of these on your shopping list. Some of them might surprise you!
And you'll see personalized content just for you whenever you click the My Feed .
SheKnows is making some changes!