Fill Up On Falafel!
Whether you’re looking for a satisfying lunch or a light dinner, baked falafel might be right up your alley. This is an ideal dish for Meatless Monday.
Get the ball rolling
These golden baked falafel are tasty and super easy to put together — and no frying! Toss together your fresh ingredients, roll them into balls, bake and presto! You've got a great, healthy meal. Garbanzo beans (or chickpeas) are the main ingredient for this Middle Eastern-inspired recipe and hold everything together.
Check out this recipe for easy chickpea sandwich spread >>
Go for garbanzos
Garbanzo beans are considered legumes. If you're interested in a diet high in protein and fiber and low in fat and cholesterol, grab some garbanzos! Legumes also make a good replacement food for meats due to their nutritional content and great texture and flavor. Perfect for Meatless Monday meals!
Serve these falafel with a side of tangy tzatziki sauce, veggies like cucumbers and tomatoes, pita bread and a side of greens for a healthy, Meatless Monday meal.
Yields about 20 falafel
Baked falafel makes a great, healthy Meatless Monday meal!
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