A Lighter Variety Of A Salty Favorite
I'm a sucker for french fries. We all have our weaknesses, though, especially when it comes to food. Those salty, sweet, devilishly delicious snacks, desserts or meals where, when temptation comes a knockin', we let her right in. Well friends, that food for me is french fries and I'm constantly finding myself at their salty, fried mercy.
As you know, french fries are not really that healthy, and if eaten in excess, are a surefire way to increase your waistline and pop that top button right off your favorite pair of skinny jeans. Although it's perfectly fine to splurge every now and then, an abundance of these diet pitfalls can wreak havoc on your svelte figure. Because I can't say no to a crunchy, salty fry, I've decided to make a much healthier version using zucchini instead of potatoes and baking instead of frying. Plus, I added a bit of extra zest (with spices, herbs and a dash of crushed red pepper) to intensify the flavor. The result? The best snack since the french fry and infinitely better for you. A small order of zucchini fries (about 8-9 fries, depending on size) has merely 110 calories and less than five grams of fat while a small order of regular potato fries has about 230 calories and 13 grams of fat.
You had better watch out potato frite, the zucchini fry is giving you a run for your money. It won't be long now until McDonald's replaces their beloved fry with these tasty alternatives.
Zesty baked zucchini fries
Yields 24 fries
More recipes with zucchini