Juicing Basics And Recipes
With Dr Oz touting his veggie-dense green drink and the increased interest in raw food recipes, juicing is becoming a popular trend among the health conscious. Here are reasons to add juicing to your diet and a few nutritionally potent juicing recipes.
(page 2 of 2)
Broccoli Cabbbage Patch
Cruciferous vegetables such as broccoli and cabbage are proven cancer-fighting foods. This juicing recipe is featured in The Everything Juicing Book by Carole Jacobs, Chef Patrice Johnson, and Nicole Cormier, RD.
Serves 1 to 2
Anti-aging Green Juice
A nutrient-packed, refreshing juice, this anti-aging drink is made with fruit and vegetables.
Tropical Fruit Juice
If you don't have a juicer, this naturally sweet concoction is a beauty potion that can be made in the blender.
More ways to drink your fruits and veggies