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Meatless Monday: Salad sensations

Patricia Conte has a background in marketing communications and works as an independent writer. In 2010, she was given the opportunity to combine her love of writing and food when she started as a contributing writer for the Food channel...

Break free from boring salads

Expand your horizons when you think about salads. They’re not all the tossed green variety. From melons to beans to greens, a salad makes a perfect Meatless Monday meal.

Break free from boring salads

It's easy to feel like you're eating right by just sitting down with a simple salad for lunch or dinner. But sometimes we get so set in our ways with a particular meal it's hard to break away from what we know best -- and that can get boring. Spruce things up with your salads! Use a variety of greens and main ingredients to make them flavorful, filling and fascinating!

Salad situation, A-OK

There are so many types of salads it's amazing! Check out the variety of salads that will make your Meatless Monday meals anything but boring:

Grain salads

Greens salads

Bean salads

Seafood salads

Potato salads

Fruit salads

Pasta salads

The perfect take-to-work lunch, salads are convenient and healthy. Hosting a heavy-duty get together? Salads are easy to make and have something for everyone to enjoy. Tired of turning on the oven? Salads make a perfect no-cook meal in minutes.

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