Michele Borboa, MS is a freelance writer and editor specializing in health, fitness, food, lifestyle, and pets. Michele is a health and wellness expert, personal chef, cookbook author, and pet-lover based in Bozeman, Montana. She is also...
School’s out for summer and your kids need healthy snacks to keep them well-fueled for their fun in the sun. If your pantry is packed with processed convenience foods, Nicole Selinsky, a children’s nutrition expert, says it’s time for Mom and kids to deliciously embrace healthy summer snacking. Here are Selinsky’s snacking tips and recipes.
Yogurt Ranch Dip & Veggies
Makes 6 servings
1 ounce ranch dressing mix
2 cups low-fat plain yogurt
3 celery stalks, cut into sticks
3 carrots, cut into sticks
Combine yogurt and dressing in a large bowl until blended.