Pack low-fat or air popped popcorn in a sandwich bag and sprinkle on some parmesan cheese. This snack will cure those salty cravings without going overboard on calories.
Smear peanut butter and jelly between two whole grain crackers for a familiar taste with a snack time twist.
Spear cheese cubes with pretzel sticks for a way to make a simple snack fun for the little ones. If you want to add more variety, throw in some grapes speared with pretzels, as well.
Cut up fresh fruit or vegetables and pack them with a small container of peanut butter. Try sliced apples or bite-sized carrots. If your child has a peanut allergy, send plain yogurt instead.
Let your kids create their own snacks. Pack a variety of whole grain crackers, cheeses and meats. Let him have fun stacking different combinations to find his favorite.
And you'll see personalized content just for you whenever you click the My Feed .
SheKnows is making some changes!