Making a meal that hits the spot for everyone in your family can be difficult. Instead, try these family meal makeovers and discover family meals that everyone will love!
The pros know
Mother of three and author of The Pennywize Vegetarian, Andrea Frayser recommends eating together as a family. "As a mother of three whose husband works 100 miles away from home, eating family dinner together every night has been absolutely essential to keeping our family going, so if there is one meal makeover that anyone can do, it would be to turn off the TV, and sit, eat and enjoy your family dinner."
This is what Frayser does in her own home to keep food interesting so that mealtime is also familytime.
Make the effort to eat well
Gina Keatley, director of nutrition and CEO of Nourishing NYC, says that "the reality of eating well is that people have to make the effort." Some simple techniques that Keatley advocates are:
"Make food a tradition in your home. This will help create a positive food environment."
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