Share this Story

5 Quick vegetarian dinner recipes

Kori Ellis is an editor and writer based in San Antonio, TX, where she lives with her husband and four children. At SheKnows, she writes about parenting, fashion, beauty and other lifestyle topics. Additionally, Kori has been published i...

Easy vegetarian dinners

These vegetarian dinner recipes aren't just delicious, they are quick and easy to make as well. You can have these meals on the table in less than 30 minutes. Try one of these vegetarian recipes tonight!

Easy vegetarian dinners

Feelin' SpicyVegetable jalfrezi

Serves 4

This recipe features plenty of delicious vegetables over Seeds of Change Rishikesh Whole Grain Brown Basmati Rice.


  • 2 tablespoons vegetable oil
  • 1/2 teaspoon cumin seeds
  • 2 teaspoons garlic chopped
  • 10 to 12 asparagus spears peeled and cut into 2-inch pieces
  • 10 to 12 baby corn spears cut into quarters lengthwise
  • 3 medium zucchinis washed and cut into 2-inch strips
  • 3 large portabella mushrooms sliced
  • 1 jar Seeds of Change Jalfrezi Sauce
  • 1 tablespoon cilantro, finely chopped
  • 1 package Seeds of Change Rishikesh Whole Grain Brown Basmati Rice


  1. Heat oil in pan and sauté cumin seeds and garlic. As cumin seeds pop, add all the vegetables and sauté for 2 to 3 minutes, searing the vegetables. Add sauce and toss with vegetables, heat mixture through.
  2. Sprinkle with chopped cilantro. Serve warm over Seeds of Change Rishikesh Whole Grain Brown Basmati Rice.

Up next: Vegetarian paella >>

3 of 5
New in Food & Recipes

And you'll see personalized content just for you whenever you click the My Feed .

SheKnows is making some changes!

b h e a r d !

Welcome to the new SheKnows Community,

where you can share your stories, ideas

and CONNECT with millions of women.

Get Started