The key to tackling dinner is to have your kitchen ready for it at all times. That means stocking your fridge, freezer and pantry with just the right goods. Here's a list of must-haves:
Pantry: rice, pasta, all-purpose flour, breadcrumbs, canned tuna (solid white in water), canned salmon, assorted canned beans (such as black beans and garbanzos), herbs and spices, olive oil, balsamic vinegar, canned tomatoes (puree, paste and diced), marinara sauce, bread, stock/broth, onions, potatoes, garlic
Fridge: milk, a lemon or two, soy sauce, salad dressing, lettuce, carrots, two to three bags of shredded cheese, American cheese, eggs
Freezer: boneless chicken breasts, ground beef or turkey, stew beef, chicken sausage, easy-peel uncooked shrimp, fresh ginger (peeled), corn, peas, spinach, pie crust
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