Arabian Nights Right At Home
Morocco is a land of beauty, history, and wonder but you may not immediately think of it as a country with great food. However, because of all the influences from surrounding areas, Morocco has a cuisine rich in history and culture. Here are some great Moroccan recipes to help you start to explore the exotic flavors of the region.
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Recipes
Moroccan Vegetable Couscous
Makes 6 to 8 servings
Ingredients:
- 3/4 cup chopped shallots
- 4 tablespoons unsalted butter
- 3 cups canned chicken broth
- 2 carrots, peeled and julienned
- 1 sweet potato, julienned
- 2 eggplants, peeled and julienned
- 1 zucchini, julienned
- 1 red bell pepper, julienned
- 1, 15-ounce can garbanzo beans, drained
- 1/4 teaspoon ground cinnamon
- 1/2 teaspoon ground turmeric
- 1 pinch saffron
- 1/2 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1 1/2 cups couscous
- 1/2 cup pine nuts, toasted
- 1/4 cup raisins
Directions:
- Saute shallots in melted butter until translucent; add chicken broth, carrots and sweet potato and let simmer over medium heat for 15 to 20 minutes
- Reduce heat to low and add eggplant, zucchini, and red pepper and simmer for another 15 to 20 minutes
- Add garbanzo beans then season with cinnamon, turmeric, saffron, salt, and pepper. Let this mixture cook for a few minutes or until heated through and all vegetable are softened
- Meanwhile, bring 2 cups of water to a boil and add couscous; cover with lid and remove from heat. Let couscous stand for 5 to 10 minutes or until all water is absorbed. If water does not absorb then drain it out before adding it to the vegetables
- Just before serving, stir the pine nuts and raisins into the vegetables mixture and serve over couscous
Moroccan Lamb Kebabs with Yogurt Sauce
Makes 4 to 5 servings
Ingredients:
- 1/4 cup olive oil
- 1 tablespoon lemon juice
- 2 cloves garlic, minced
- 1 1/2 teaspoons salt
- 1 teaspoon curry powder
- 3/4 teaspoon paprika
- 3/4 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/4 teaspoon black pepper
- 1 1/2 pounds boned leg of lamb, fat trimmed, cubed
- 1 cup plain Greek yogurt
- 1 cup cucumber, peeled, seeded and grated
- 1/4 cup mint, minced
- 3 tablespoons lemon juice
- Salt and freshly ground pepper
Directions:
- Whisk olive oil with lemon juice, garlic, salt, curry powder, paprika, cumin, coriander, and pepper; add lamb cubes and toss well to coat. Let lamb marinate in refrigerator for at least 1 hour or overnight
- When ready to cook preheat grill to medium heat then thread lamb pieces on skewers. Place skewers on grill and cook 5 to 7 minutes or until cooked as desired, flipping to cook all sides
- Meanwhile, mix yogurt with cucumber, mint, lemon juice, and salt and pepper. Serve yogurt as a dipping sauce
Moroccan Mint Tea
Makes 4 servings
Ingredients:
- 4 cups water
- 12 mint leaves
- 3 teaspoons loose green tea
- 1 tablespoon granulated sugar or to taste
Directions:
- Bring 4 cups of water to a boil in a tea pot; add mint, green tea, and sugar and let steep for 3 to 5 minutes.
- Strain before serving.
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