For more information on flexitarianism, read The Flexitarian Diet – Being vegetarian & carnivore.
1 (14-ounce) package SeaPak® Tilapia Tenders
1 bag of mixed salad greens
2 roma tomatoes, diced
1 avocado, cubed
2 carrots, shredded
1/2 cup light mayonnaise
1/2 teaspoon dried dill
2 teaspoons Dijon mustard
1 tablespoons lemon juice
3 tablespoons water
1. Preheat oven to 425 degrees F. Place the frozen tilapia tenders on a baking sheet and bake according to the package instructions.
2. To make dressing, add mayonnaise, dill, Dijon, lemon juice and water together in a small bowl. Stir well to incorporate. Place bowl in the refrigerator until ready to use.
3. Assemble salads in three bowls , tossing together lettuce, diced tomatoes, avocado cubes, and shredded carrots.
4. Cut fully cooked tilapia tenders into bite size pieces and place over salads. Drizzle with 2 tablespoons of Dijon Dill dressing and serve immediately.
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