When assembling your lunch, aim for an eye-appealing array of colors.
Instead of a blah turkey sandwich with white cheese on white bread smeared with mayonnaise, add pizzazz with these two tasty alternatives:
Roast beef sandwich: Layer roast beef with Muenster cheese, slices of tomato and spinach leaves on whole grain seeded bread smeared with grainy mustard.
Smoked salmon and barley salad: Toss together mesclun, smoked salmon, cooked barley, toasted pecans, red grapes, black olives and crumbled feta cheese.
And as a bonus, besides looking delish, adding color also means you are most likely adding fresh flavors and health.
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