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Tarragon turkey salad lettuce cups with plums

Kori Ellis is an editor and writer based in San Antonio, TX, where she lives with her husband and four children. At SheKnows, she writes about parenting, fashion, beauty and other lifestyle topics. Additionally, Kori has been published i...

Light and healthy fresh fruits

In the summer, you can create healthy, light meals and desserts using fresh produce. Here we have a recipe for delicious turkey lettuce cups, which uses fresh plums and other healthy ingredients.

Tarragon turkey salad lettuce cups

with plums and toasted almonds
Light and healthy fresh fruits Prep time: 15 minutes


  • 12 oz. extra thick, deli-sliced, low-sodium oven-roasted turkey breast, diced
  • 2 fresh California plums, pitted and diced
  • 1/2 cup thinly sliced celery
  • 1/4 cup minced red onion
  • 1/4 cup light mayonnaise
  • 2 tablespoons fat-free plain yogurt
  • 1 tablespoon white wine vinegar
  • 1 tablespoon finely chopped fresh tarragon
  • sea salt to taste
  • 3 tablespoons sliced almonds, toasted
  • 12 butter lettuce leaves


Stir together all ingredients except almonds and lettuce in a medium bowl.

Cover and refrigerate until ready to serve.

Stir in almonds just before serving.

Spoon about 1/4 cup mixture into each lettuce leaf.
Makes 4 servings
This refreshing peach smoothie is a sweet treat your whole family will love.

Peach pie smoothie

Prep time: 5 minutes
Light and healthy fresh fruits 


  • 2 fresh California peaches, pitted and sliced
  • 1 cup low-fat vanilla frozen yogurt
  • 1/4 cup low-fat milk
  • 2 teaspoons honey
  • 1/2 teaspoon vanilla extract
  • 1/8 teaspoon cinnamon
  • 2 vanilla wafer cookies, crumbled


Puree all ingredients except cookies in a blender until smooth.

Pour into 2 chilled glasses and top with cookie crumbles.
Makes 2 servings

Recipes created by Registered Dietitian Jackie Newgent on behalf of California's peach, plum and nectarine growers.

Peach cupcakes

Jackie also provides this fabulous recipe for Mini Vanilla-Almond Peach Cupcakes with Fresh Peach Frosting. Watch the video to see how to make them.

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